Auricchio · Cheese
Parmigiano Reggiano Freshly Grated Cheese
One Tbsp (5g) serving of Parmigiano Reggiano Freshly Grated Cheese by Auricchio has 20 calories, 0g of sugars and 30mg of sodium, as submitted by Ambriola Co Inc to USDA (FoodData Central 2552456, record updated Apr 4, 2023).
Values for the declared serving and per 100 g. FoodData Central 2552456, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ambriola Co Inc submitted to USDA, for the declared 5g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041793081258
- Category
- Cheese
- Records
- 1 under this UPC
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 29% of them.
Where the calories come from: 0% carbohydrate, 63% fat and 37% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 600 mg | 643 mg | 29% |
| Protein | 40 g | 21.4 g | 98% |
| Calories | 400 | 357 | 90% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other cheese in this aisle
14,327 of the 15,853 cheese products are named cheese. Per 100 g their median is 357 calories, 643 mg of sodium and 21.4 g of protein; 4,086 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Boursin, Gourmet Spreadable Cheese, Garlic & Herb BOURSIN | 478 mg | 348 |
| Gourmet Cheese Made with Fresh Milk and Cream, Herbs De Provence PRESIDENT | 478 mg | 348 |
| Dietz & Watson, Creamy Havarti Cheese DIETZ & WATSON | 476 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): COW'S MILK, SALT, RENNET, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR.
The statement lists 5 ingredients at the top level, beginning with Cow's Milk, Salt, Rennet. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 4, 2023), not the label on the shelf today.
Source: the ingredient statement Ambriola Co Inc submitted to USDA (FoodData Central 2552456).
More Auricchio cheese
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sunday Blend Premium Parmesan and Pecorino Romano Grated Cheese | 400 | 0 g | 1,300 mg |
| Parmigiano Reggiano Cheese | 393 | 0 g | 643 mg |
| Mascarpone Cheese | 367 | 3.33 g | 33 mg |
| Gorgonzola D.o.p. Dolce Cheese | 357 | 0 g | 607 mg |
| Taleggio D.o.p. Cheese | 321 | 3.57 g | 964 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Auricchio Parmigiano Reggiano Freshly Grated Cheese?
20 per 1 Tbsp (5g) serving, and 400 per 100 g.
How much sodium is in Auricchio Parmigiano Reggiano Freshly Grated Cheese?
30mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ambriola Co Inc submitted to USDA, last updated Apr 4, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov