Freshness Guaranteed · Other Deli
Pasta Alfredo with Blackened Chicken Roman Alfredo Sauce, Cooked Fettucine, Blackened Chicken Breast and Parmesan Cheese
One cup (140g) serving of Pasta Alfredo with Blackened Chicken Roman Alfredo Sauce, Cooked Fettucine, Blackened Chicken Breast and Parmesan Cheese by Freshness Guaranteed has 250 calories, 2g of sugars and 440mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 2487590, record updated Mar 16, 2022).
Values for the declared serving and per 100 g. FoodData Central 2487590, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 140g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 078742375076
- Category
- Other Deli
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other other deli
Per 100 g, it has more sugar than 28% of the 3,317 other deli products in USDA's branded database, and it has more sodium than 41% of them.
Where the calories come from: 40% carbohydrate, 39% fat and 21% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other deli: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 2.1 g | 28% |
| Sodium | 314 mg | 353 mg | 41% |
| Protein | 9.3 g | 7.9 g | 64% |
| Calories | 179 | 159 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,317 products, one per barcode.
Other sauce in this aisle
506 of the 3,317 other deli products are named sauce. Per 100 g their median is 154 calories, 364 mg of sodium and 8.3 g of protein; 201 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Lasagna with Meat Sauce SEVERINO HOMEMADE | 251 mg | 163 |
| Pork Chop in Teriyaki Sauce with Fried Rice and Snow Peas SIGNATURE CAFE | 251 mg | 119 |
| Ginger Teriyaki Salmon with Brown Rice Brown Rice and Salmon with Ginger Teriyaki Sauce, Broccoli, Snap Peas, Carrots and Green Onions TAYLOR FARMS | 251 mg | 131 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sauce", one per barcode.
What is in it
Ingredients (as submitted): ROMAN ALFREDO SAUCE (WATER, MILK [MILK, VITAMIN D3], PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], CREAM CHEESE [PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS {GUAR GUM AND CAROB BEAN GUM}], HEAVY CREAM [PASTEURIZED HEAVY CREAM, CARRAGEENAN], BUTTER [PASTEURIZED CREAM {MILK}], GARLIC [WATER, GARLIC], PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], FLOUR [ENRICHED WHEAT FLOUR {NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID} MALTED BARLEY FLOUR], SUGAR, CORN STARCH, ROMANO CHEESE [PASTEURIZED PART-SKIM COW'S MILK, SALT, CHEESE CULTURES, ENZYMES], SALT, WHITE PEPPER, LEMON PEEL [LEMON PEEL ZEST, CANE SUGAR, LEMON OIL ESSENCE]),COOKED FETTUCCINE PASTA (WATER, ENRICHED FETTUCCINE PASTA [SEMOLINA {WHEAT}, DURUM WHEAT FLOUR, NIACIN, FERROUS SULPHATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CANOLA OIL, EXTRA VIRGIN OLIVE OIL), FULLY COOKED BLACKENED CHICKEN BREAST (BONELESS, SKINLESS CHICKEN BREAST, WATER, CONTAINS LESS THAN 2% OF THE FOLLOWING: SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, SPICES, POTATO STARCH, VINEGAR, YEAST EXTRACT, AND CITRUS EXTRACT), PARMESAN CHEESE (PARMESAN CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POWDERED CELLULOSE [TO PREVENT CAKING]).
The statement lists 4 ingredients at the top level, beginning with Roman Alfredo Sauce (water, Milk [milk, Vitamin D3]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 16, 2022), not the label on the shelf today.
Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 2487590).
More Freshness Guaranteed other deli
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Buffalo Style Chicken Creamy Mac & Cheese with Hot and Tangy Chicken Breast Meat | 182 | 2.44 g | 455 mg |
| Holiday Casserole Cornbread Stuffing Topped with Fully Cooked All White Meat Turkey, Gravy, Cranberry Sauce, and Butternut Squash | 173 | 7.37 g | 0 mg |
| Spaghetti & Meatballs Beef and Pork Meatballs Blended with Cheese in a Marinara Sauce | 185 | 2.11 g | 0 mg |
| Smoked Pulled Pork with Gouda Macaroni and Cheese | 185 | 13.24 g | 0 mg |
| Four Cheese Ravioli Italian Four Cheese Ravioli with Zesty Marinara Sauce | 171 | 5 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Freshness Guaranteed Pasta Alfredo with Blackened Chicken Roman Alfredo Sauce, Cooked Fettucine, Blackened Chicken Breast and Parmesan Cheese?
250 per 1 cup (140g) serving, and 179 per 100 g.
How much sodium is in Freshness Guaranteed Pasta Alfredo with Blackened Chicken Roman Alfredo Sauce, Cooked Fettucine, Blackened Chicken Breast and Parmesan Cheese?
440mg per serving (19% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Mar 16, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov