Pasta mix, classic beef, unprepared
USDA Standard Reference Meals, Entrees, and Side Dishes
Pasta mix, classic beef, unprepared contains 354 calories per 122g, according to the USDA FoodData Central database. It provides 12.3g of protein, 1.8g of fat, and 72.2g of carbohydrates. Dietary fiber: 2.0g.
Values per 122g
Macro Breakdown
354
Calories per 100g
12.3g
Protein
1.8g
Total Fat
72.2g
Carbs
2.0g
Fiber
5.0g
Sugar
1537mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 72.2 G | 0% |
| Energy | 354.0 KCAL | — |
| Fiber, total dietary | 2.0 G | 0% |
| Protein | 12.3 G | 0% |
| Total Sugars | 5.0 G | — |
| Total lipid (fat) | 1.8 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 5.1 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1482.0 kJ | — |
| Fructose | 0.1 G | — |
| Galactose | 0.0 G | — |
| Glucose | 0.1 G | — |
| Lactose | 0.0 G | — |
| Maltose | 4.4 G | — |
| Starch | 57.2 G | — |
| Sucrose | 0.4 G | — |
| Theobromine | 0.0 MG | — |
| Water | 8.6 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Betaine | 8.6 MG | — |
| Choline, total | 5.2 MG | — |
| Folate, DFE | 197.0 UG | — |
| Folate, food | 25.0 UG | — |
| Folate, total | 127.0 UG | — |
| Folic acid | 101.0 UG | — |
| Niacin | 5.2 MG | — |
| Pantothenic acid | 0.6 MG | — |
| Riboflavin | 0.4 MG | — |
| Thiamin | 2.4 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 2.6 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 0.3 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 21.0 MG | 2% |
| Iron, Fe | 2.7 MG | 15% |
| Potassium, K | 342.0 MG | 7% |
| Sodium, Na | 1537.0 MG | 67% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 0.0 UG | — |
| Carotene, beta | 0.0 UG | — |
| Copper, Cu | 0.2 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 39.0 MG | — |
| Manganese, Mn | 0.7 MG | — |
| Phosphorus, P | 127.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 43.2 UG | — |
| Vitamin A, IU | 1 IU | — |
| Vitamin A, RAE | 0.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.3 MG | — |
| Zinc, Zn | 1.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.4 G | 0% |
| Fatty acids, total trans | 0.1 G | — |
| Fatty acids, total monounsaturated | 0.5 G | — |
| Fatty acids, total polyunsaturated | 0.8 G | — |
| Fatty acids, total trans-monoenoic | 0.1 G | — |
| Fatty acids, total trans-polyenoic | 0.0 G | — |
| MUFA 14:1 | 0.0 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 16:1 c | 0.0 G | — |
| MUFA 17:1 | 0.0 G | — |
| MUFA 18:1 | 0.5 G | — |
| MUFA 18:1 c | 0.4 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| MUFA 22:1 c | 0.0 G | — |
| MUFA 24:1 c | 0.0 G | — |
| PUFA 18:2 | 0.8 G | — |
| PUFA 18:2 CLAs | 0.0 G | — |
| PUFA 18:2 n-6 c,c | 0.8 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:3 n-6 c,c,c | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:2 n-6 c,c | 0.0 G | — |
| PUFA 20:3 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 15:0 | 0.0 G | — |
| SFA 16:0 | 0.3 G | — |
| SFA 17:0 | 0.0 G | — |
| SFA 18:0 | 0.1 G | — |
| SFA 20:0 | 0.0 G | — |
| SFA 22:0 | 0.0 G | — |
| SFA 24:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
| TFA 16:1 t | 0.0 G | — |
| TFA 18:1 t | 0.1 G | — |
| TFA 18:2 t not further defined | 0.0 G | — |
| TFA 22:1 t | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 1.0 UG | — |
| MUFA 15:1 | 0.0 G | — |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.0 G | — |
| PUFA 18:3i | 0.0 G | — |
| PUFA 20:3 n-3 | 0.0 G | — |
| PUFA 20:3 n-6 | 0.0 G | — |
| PUFA 22:4 | 0.0 G | — |
| Tocopherol, beta | 0.1 MG | — |
| Tocopherol, delta | 0.0 MG | — |
| Tocopherol, gamma | 0.3 MG | — |
| Tocotrienol, alpha | 0.1 MG | — |
| Tocotrienol, beta | 1.0 MG | — |
| Tocotrienol, delta | 0.0 MG | — |
| Tocotrienol, gamma | 0.0 MG | — |
Similar Foods
Foods in the same category with similar calorie content
Pasta mix, Italian four cheese lasagna, unprepared
Pasta mix, Italian lasagna, unprepared
RICE-A-RONI, chicken flavor, unprepared
Rice and vermicelli mix, beef flavor, unprepared
Rice and vermicelli mix, rice pilaf flavor, unprepared
Pasta mix, classic cheeseburger macaroni, unprepared
Frequently Asked Questions
How many calories are in Pasta mix, classic beef, unprepared? ▼
Pasta mix, classic beef, unprepared contains 354 calories per 100g. It has 12.3g of protein, 1.8g of fat, and 72.2g of carbohydrates.
What are the macros in Pasta mix, classic beef, unprepared? ▼
Per 100g, Pasta mix, classic beef, unprepared has 12.3g protein (14% of calories), 1.8g fat, and 72.2g carbs. Fiber: 2.0g. Sugar: 5.0g.
How much sodium is in Pasta mix, classic beef, unprepared? ▼
Pasta mix, classic beef, unprepared contains 1537mg of sodium per 100g, which is 67% of the recommended daily limit (2,300mg).