USDA Survey

Pasta with sauce and meat, from school lunch

According to USDA FoodData Central (FDC ID 2708836, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

117
Calorieslow density
6.0g
Proteingood source · 12% DV
17.5g
Carbsmoderate · 6% DV
3.1g
Fatlow · 4% DV
117 calories per 100g

Pasta with sauce and meat, from school lunch contains 117 calories per 100g according to USDA FoodData Central. It has 6.0g of protein, 3.1g of fat, and 17.5g of carbohydrates per 100g. Data is sourced verbatim from the USDA Survey database, refreshed July 2026.

  • More protein than 39% of USDA whole foods

The verdict

Pasta with sauce and meat, from school lunch carries 6.0g of protein per 100g, more than 39% of USDA whole foods.

6.0g
protein per 100g
Top 61%
protein vs USDA whole foods
117
calories per 100g
2.6g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Pasta with sauce and meat, from school lunch contains 117 calories per 100g, according to the USDA FoodData Central database. It provides 6.0g of protein, 3.1g of fat, and 17.5g of carbohydrates per 100g. Dietary fiber: 2.6g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Pasta with sauce and meat, from school lunch is catalogued there as FDC ID 2708836, a usda survey entry. Every figure on this page comes from USDA laboratory analysis under the FDC USDA Survey program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Pasta with sauce and meat, from school lunch reads as low sodium within common dietary frameworks. Compare it against 6 nutritionally similar items in Nearby Foods below.

Nutritional Value at a Glance

Pasta with sauce and meat, from school lunch balances protein, fat, and carbohydrates without any single macro dominating.

At 9% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 117 % Daily Value* Total Fat 3g 4% Saturated Fat 0.8g 4% Trans Fat 0g Cholesterol 10mg 3% Sodium 117mg 5% Total Carbohydrate 18g 6% Dietary Fiber 3g 9% Total Sugars 3g Includes 0g Added Sugars 0% Protein 6g Vitamin D 0mcg 0% Calcium 20mg 2% Iron 1mg 8% Potassium 213mg 5% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

117
Calories per 100g

117 kcal = 6% of FDA 2,000 kcal Daily Value

0%100%6of 2,000 kcal
117 kcal = 6% of FDA 2,000 kcal Daily Value
P: 6.0gF: 3.1gC: 17.5g
6.0g
Protein
12% DV
3.1g
Total Fat
4% DV
17.5g
Carbs
6% DV
2.6g
Fiber
9% DV
2.7g
Sugar
no FDA DV
117mg
Sodium
5% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Pasta with sauce and meat, from school lunch ranks on protein

Its 6.0g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Pasta with sauce and meat, from school lunch vs every USDA reference food

USDA reference (whole) foods with a protein value

6 39th percentile higher than 39% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 17.5 G
6%
Energy 117 KCAL
Fiber, total dietary 2.6 G
9%
Protein 6.0 G
12%
Total Sugars 2.7 G
Total lipid (fat) 3.1 G
4%
Alcohol, ethyl 0.00 G
Caffeine 0 MG
Theobromine 0 MG
Water 72.2 G

Vitamins

Nutrient Amount % DV
Choline, total 17 MG
Folate, DFE 16.0 UG
Folate, food 16.0 UG
Folate, total 16.0 UG
Folic acid 0.0 UG
Niacin 4 MG
Riboflavin 0 MG
Thiamin 0 MG
Vitamin B-12 0.3 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0 MG
Vitamin C, total ascorbic acid 1 MG
Vitamin E, added 0 MG
Vitamin K (phylloquinone) 6.5 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 20 MG
2%
Iron, Fe 1 MG
8%
Potassium, K 213 MG
5%
Sodium, Na 117 MG
5%
Carotene, alpha 0.0 UG
Carotene, beta 170.0 UG
Copper, Cu 0 MG
Cryptoxanthin, beta 0.0 UG
Lycopene 5479.0 UG
Magnesium, Mg 35 MG
Phosphorus, P 93 MG
Retinol 0.0 UG
Selenium, Se 19.5 UG
Vitamin A, RAE 15.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 1 MG
Zinc, Zn 1 MG

Lipids

Nutrient Amount % DV
Cholesterol 10 MG
3%
Fatty acids, total saturated 0.83 G
4%
Fatty acids, total monounsaturated 0.99 G
Fatty acids, total polyunsaturated 0.54 G
MUFA 16:1 0.06 G
MUFA 18:1 0.88 G
MUFA 20:1 0.01 G
MUFA 22:1 0.00 G
PUFA 18:2 0.47 G
PUFA 18:3 0.06 G
PUFA 18:4 0.00 G
PUFA 20:4 0.01 G
PUFA 20:5 n-3 (EPA) 0.00 G
PUFA 22:5 n-3 (DPA) 0.00 G
PUFA 22:6 n-3 (DHA) 0.00 G
SFA 10:0 0.00 G
SFA 12:0 0.00 G
SFA 14:0 0.05 G
SFA 16:0 0.50 G
SFA 18:0 0.23 G
SFA 4:0 0.00 G
SFA 6:0 0.00 G
SFA 8:0 0.00 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 126.0 UG

Key takeaways

  • Pasta with sauce and meat, from school lunch delivers 6.0g of protein per 100g, more than 39% of USDA whole foods. See the protein ranking
  • It carries 117 calories per 100g.
  • Based on its per-100g profile, it fits low sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

→ Compare Pasta with sauce and meat, from school lunch side-by-side with Ravioli and Stuffed shells

Frequently Asked Questions

How many calories are in Pasta with sauce and meat, from school lunch?
Pasta with sauce and meat, from school lunch contains 117 calories per 100g. It has 6.0g of protein, 3.1g of fat, and 17.5g of carbohydrates.
What are the macros in Pasta with sauce and meat, from school lunch?
Per 100g, Pasta with sauce and meat, from school lunch has 6.0g protein (20% of calories), 3.1g fat, and 17.5g carbs. Fiber: 2.6g. Sugar: 2.7g.
How much sodium is in Pasta with sauce and meat, from school lunch?
Pasta with sauce and meat, from school lunch contains 117mg of sodium per 100g, which is 5% of the recommended daily limit (2,300mg).
Is Pasta with sauce and meat, from school lunch high in fiber?
Pasta with sauce and meat, from school lunch contains 2.6g of dietary fiber per 100g, which is 9% of the daily recommended value (28g).
Is Pasta with sauce and meat, from school lunch keto-friendly?
Pasta with sauce and meat, from school lunch has 17.5g of carbs per 100g (60% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Pasta with sauce and meat, from school lunch good for a diet?
Pasta with sauce and meat, from school lunch has 117 calories per 100g. Fat content: 3.1g.
How does Pasta with sauce and meat, from school lunch compare to other foods?
Pasta with sauce and meat, from school lunch provides 117 calories and 6.0g protein per 100g. That is 20 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2708836) — USDA Survey database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.