Food Club · Popcorn, Peanuts, Seeds and Related Snacks
Pastel Pretzels Spring Candy
A 6 pieces (30g) serving of Pastel Pretzels Spring Candy by Food Club has 140 calories, 14g of sugars and 190mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 1832322, record updated Apr 15, 2021).
Values for the declared serving and per 100 g. FoodData Central 1832322, available Jun 17, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 036800481091
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 88% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 60% carbohydrate, 37% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.7 g | 7.1 g | 88% |
| Sodium | 633 mg | 250 mg | 85% |
| Protein | 3.3 g | 13.3 g | 3% |
| Calories | 467 | 536 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other candy in this aisle
266 of the 19,429 popcorn, peanuts, seeds and related snacks products are named candy. Per 100 g their median is 469 calories, 133 mg of sodium and 7 g of protein; 259 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Palmer Candy, Drizzled Caramel Corn PALMER CANDY | 500 mg | 433 |
| Palmer's Candies, the Candy Shoppe Drizzled Caramel Corn PALMER'S CANDIES | 500 mg | 433 |
| Heritage Candy Company, Yogurt Pretzels HERITAGE CANDY COMPANY | 500 mg | 536 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "candy", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, PRETZELS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALT, SALT, SOYBEAN OIL), PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, WHOLE MILK SOLIDS, YOGURT POWDER (CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK), SOY LECITHIN (EMULSIFIER), ARTIFICIAL COLOR (TITANIUM DIOXIDE), SALT, LACTIC ACID, NATURAL FLAVOR, CARNAUBA WAX, BLUE 1 LAKE, BLUE 2, RED 3, YELLOW 5.
The statement lists 16 ingredients at the top level, beginning with Sugar, Pretzels (unbleached Enriched Wheat Flour [flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 15, 2021), not the label on the shelf today.
Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 1832322).
More Food Club popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Trail Mix - Classic Blend | 467 | 33.33 g | 200 mg |
| Bounty Cranberry Sunflower Seeds, Golden Raisins, Cranberries, Pumpkin Seeds, Almonds & Cashews Trail Mix | 467 | 26.67 g | n/a |
| Swiss Goodie Raisins, Roasted Peanuts, Milk Chocolate Pokies & Roasted Almonds Trail Mix | 467 | 33.33 g | n/a |
| Frosted Peppermint Pretzels | 467 | 46.67 g | 383 mg |
| Frosted Snowflake Pretzels | 467 | 46.67 g | 467 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Food Club Pastel Pretzels Spring Candy?
140 per 6 pieces (30g) serving, and 467 per 100 g.
How much sodium is in Food Club Pastel Pretzels Spring Candy?
190mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Topco Associates, Inc. submitted to USDA, last updated Apr 15, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov