Pate, liver, not specified, canned
USDA Standard Reference Sausages and Luncheon Meats
Pate, liver, not specified, canned contains 319 calories per 13g, according to the USDA FoodData Central database. It provides 14.2g of protein, 28.0g of fat, and 1.5g of carbohydrates.
Values per 13g
Macro Breakdown
319
Calories per 100g
14.2g
Protein
28.0g
Total Fat
1.5g
Carbs
697mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 1.5 G | 0% |
| Energy | 319.0 KCAL | — |
| Fiber, total dietary | 0.0 G | 0% |
| Protein | 14.2 G | 0% |
| Total lipid (fat) | 28.0 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 2.2 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 1335.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 53.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 1.0 G | — |
| Arginine | 0.9 G | — |
| Aspartic acid | 1.2 G | — |
| Cystine | 0.2 G | — |
| Folate, DFE | 60.0 UG | — |
| Folate, food | 60.0 UG | — |
| Folate, total | 60.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 1.9 G | — |
| Glycine | 1.4 G | — |
| Histidine | 0.3 G | — |
| Isoleucine | 0.6 G | — |
| Leucine | 1.1 G | — |
| Lysine | 0.8 G | — |
| Methionine | 0.3 G | — |
| Niacin | 3.3 MG | — |
| Pantothenic acid | 1.2 MG | — |
| Phenylalanine | 0.6 G | — |
| Proline | 1.0 G | — |
| Riboflavin | 0.6 MG | — |
| Serine | 0.6 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.6 G | — |
| Tryptophan | 0.2 G | — |
| Tyrosine | 0.5 G | — |
| Valine | 0.8 G | — |
| Vitamin B-12 | 3.2 UG | — |
| Vitamin B-6 | 0.1 MG | — |
| Vitamin C, total ascorbic acid | 2.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 70.0 MG | 5% |
| Iron, Fe | 5.5 MG | 31% |
| Potassium, K | 138.0 MG | 3% |
| Sodium, Na | 697.0 MG | 30% |
| Copper, Cu | 0.4 MG | — |
| Cryptoxanthin, beta | 0.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 13.0 MG | — |
| Manganese, Mn | 0.1 MG | — |
| Phosphorus, P | 200.0 MG | — |
| Retinol | 991.0 UG | — |
| Selenium, Se | 41.6 UG | — |
| Vitamin A, IU | 3300 IU | — |
| Vitamin A, RAE | 991.0 UG | — |
| Zinc, Zn | 2.9 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 255.0 MG | 85% |
| Fatty acids, total saturated | 9.6 G | 0% |
| Fatty acids, total monounsaturated | 12.4 G | — |
| Fatty acids, total polyunsaturated | 3.2 G | — |
| MUFA 16:1 | 0.9 G | — |
| MUFA 18:1 | 11.4 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 2.8 G | — |
| PUFA 18:3 | 0.2 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| Phytosterols | 0.0 MG | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.4 G | — |
| SFA 16:0 | 6.1 G | — |
| SFA 18:0 | 3.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 0.0 UG | — |
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Frequently Asked Questions
How many calories are in Pate, liver, not specified, canned? ▼
Pate, liver, not specified, canned contains 319 calories per 100g. It has 14.2g of protein, 28.0g of fat, and 1.5g of carbohydrates.
What are the macros in Pate, liver, not specified, canned? ▼
Per 100g, Pate, liver, not specified, canned has 14.2g protein (18% of calories), 28.0g fat, and 1.5g carbs.
How much sodium is in Pate, liver, not specified, canned? ▼
Pate, liver, not specified, canned contains 697mg of sodium per 100g, which is 30% of the recommended daily limit (2,300mg).