Whole Foods Market · Wholesome Snacks
Peach Apricot Bars
One bar (31g) serving of Peach Apricot Bars by Whole Foods Market has 90 calories, 12g of sugars and 60mg of sodium, as submitted by WHOLE FOODS MARKET to USDA (FoodData Central 505040, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 505040, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that WHOLE FOODS MARKET submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 999482001431
- Category
- Wholesome Snacks
- Records
- 1 under this UPC
How it compares with other wholesome snacks
Per 100 g, it has more sugar than 47% of the 5,491 wholesome snacks products in USDA's branded database, and it has more sodium than 90% of them.
Where the calories come from: 86% carbohydrate, 10% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among wholesome snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 38.7 g | 42.9 g | 47% |
| Sodium | 194 mg | 5 mg | 90% |
| Protein | 3.2 g | 1 g | 77% |
| Calories | 290 | 300 | 44% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 5,491 products, one per barcode.
Other bars in this aisle
45 of the 5,491 wholesome snacks products are named bars. Per 100 g their median is 333 calories, 57 mg of sodium and 2.9 g of protein; 32 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fruit Bars, Pineapple Banana Apple Kale Spinach PRESSED BY KIND | 129 mg | 314 |
| Mango & Strawberry Fruit & Veggie Snack Bars GOLD EMBLEM | 122 mg | 324 |
| Fig Bars MATT'S | 117 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): PEACH-APRICOT FILLING (PEACH APRICOT PASTE [INVERT CANE SYRUP, FRUIT JUICE CONCENTRATE (PEACH, PEAR, PINEAPPLE), APPLE POWDER PEACHES, APRICOTS GLYCERIN, TAPIOCA STARCH, NATURAL FLAVOR, PECTIN, LOCUST BEAN GUM, AND ANNATTO FOR COLOR], DATE PASTE, HONEY, GRAPE JUICE CONCENTRATE, NATURAL PEACH APRICOT FLAVOR, CORN STARCH, GUAR GUM, RICE FLOUR), GLUTEN FREE COOKIE FLOUR (WHOLE GRAIN BROWN RICE FLOUR, CORN STARCH, SOY FLOUR, WHOLE GRAIN, YELLOW CORN FLOUR), WATER, SUGAR, GRAPE JUICE CONCENTRATE, PULM PUREE, CANOLA OIL, MOLASSES, SALT, CULTURED CORN (CULTURED CORN SYRUP SOLIDS, CITRIC ACID), LECITHIN, GUAR GUM ,BAKING SODA.
The statement lists 13 ingredients at the top level, beginning with Peach-apricot Filling (peach Apricot Paste [invert Cane Syrup, Fruit Juice Concentrate (peach, Pear. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement WHOLE FOODS MARKET submitted to USDA (FoodData Central 505040).
Questions about this product
How many calories are in Whole Foods Market Peach Apricot Bars?
90 per 1 bar (31g) serving, and 290 per 100 g.
How much sodium is in Whole Foods Market Peach Apricot Bars?
60mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record WHOLE FOODS MARKET submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov