Peaches, canned, extra heavy syrup pack, solids and liquids
USDA Standard Reference Fruits and Fruit Juices
Peaches, canned, extra heavy syrup pack, solids and liquids contains 96 calories per 262g, according to the USDA FoodData Central database. It provides 0.5g of protein, 0.0g of fat, and 26.1g of carbohydrates. Dietary fiber: 1.0g.
Values per 262g
Macro Breakdown
96
Calories per 100g
0.5g
Protein
0.0g
Total Fat
26.1g
Carbs
1.0g
Fiber
8mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 26.1 G | 0% |
| Energy | 96.0 KCAL | — |
| Fiber, total dietary | 1.0 G | 0% |
| Protein | 0.5 G | 0% |
| Total lipid (fat) | 0.0 G | 0% |
| Ash | 0.3 G | — |
| Energy | 402.0 kJ | — |
| Water | 73.2 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.0 G | — |
| Arginine | 0.0 G | — |
| Aspartic acid | 0.1 G | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 3.0 UG | — |
| Folate, food | 3.0 UG | — |
| Folate, total | 3.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.1 G | — |
| Glycine | 0.0 G | — |
| Histidine | 0.0 G | — |
| Isoleucine | 0.0 G | — |
| Leucine | 0.0 G | — |
| Lysine | 0.0 G | — |
| Methionine | 0.0 G | — |
| Niacin | 0.5 MG | — |
| Pantothenic acid | 0.1 MG | — |
| Phenylalanine | 0.0 G | — |
| Proline | 0.0 G | — |
| Riboflavin | 0.0 MG | — |
| Serine | 0.0 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.0 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.0 G | — |
| Valine | 0.0 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 1.2 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 3.0 MG | 0% |
| Iron, Fe | 0.3 MG | 2% |
| Potassium, K | 83.0 MG | 2% |
| Sodium, Na | 8.0 MG | 0% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 5.0 MG | — |
| Manganese, Mn | 0.0 MG | — |
| Phosphorus, P | 11.0 MG | — |
| Retinol | 0.0 UG | — |
| Vitamin A, IU | 131 IU | — |
| Vitamin A, RAE | 7.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Zinc, Zn | 0.1 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.0 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.0 G | — |
| Fatty acids, total polyunsaturated | 0.0 G | — |
| MUFA 18:1 | 0.0 G | — |
| PUFA 18:2 | 0.0 G | — |
| SFA 16:0 | 0.0 G | — |
Similar Foods
Foods in the same category with similar calorie content
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Pears, canned, extra heavy syrup pack, solids and liquids
Frequently Asked Questions
How many calories are in Peaches, canned, extra heavy syrup pack, solids and liquids? ▼
Peaches, canned, extra heavy syrup pack, solids and liquids contains 96 calories per 100g. It has 0.5g of protein, 0.0g of fat, and 26.1g of carbohydrates.
What are the macros in Peaches, canned, extra heavy syrup pack, solids and liquids? ▼
Per 100g, Peaches, canned, extra heavy syrup pack, solids and liquids has 0.5g protein (2% of calories), 0.0g fat, and 26.1g carbs. Fiber: 1.0g.
How much sodium is in Peaches, canned, extra heavy syrup pack, solids and liquids? ▼
Peaches, canned, extra heavy syrup pack, solids and liquids contains 8mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).