Peaches, dried, sulfured, stewed, without added sugar

USDA Standard Reference Fruits and Fruit Juices

Peaches, dried, sulfured, stewed, without added sugar contains 77 calories per 258g, according to the USDA FoodData Central database. It provides 1.2g of protein, 0.3g of fat, and 19.7g of carbohydrates. Dietary fiber: 2.7g.

Nutrition Facts Serving size 258g Amount per serving Calories 77 % Daily Value* Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 2mg 0% Total Carbohydrate 20g 7% Dietary Fiber 3g 10% Total Sugars 17g Includes 0g Added Sugars 0% Protein 1g Vitamin D 0mcg 0% Calcium 9mg 1% Iron 1mg 7% Potassium 320mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 258g

Macro Breakdown

77
Calories per 100g
P: 1.16gF: 0.25gC: 19.69g
1.2g
Protein
0.3g
Total Fat
19.7g
Carbs
2.7g
Fiber
17.0g
Sugar
2mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 19.7 G 0%
Energy 77.0 KCAL
Fiber, total dietary 2.7 G 0%
Protein 1.2 G 0%
Total Sugars 17.0 G
Total lipid (fat) 0.3 G 0%
Alcohol, ethyl 0.0 G
Ash 0.8 G
Caffeine 0.0 MG
Energy 322.0 kJ
Theobromine 0.0 MG
Water 78.1 G

Vitamins

Nutrient Amount % DV
Alanine 0.1 G
Arginine 0.0 G
Aspartic acid 0.2 G
Choline, total 4.1 MG
Cystine 0.0 G
Folate, DFE 0.0 UG
Folate, food 0.0 UG
Folate, total 0.0 UG
Folic acid 0.0 UG
Glutamic acid 0.2 G
Glycine 0.0 G
Histidine 0.0 G
Isoleucine 0.0 G
Leucine 0.1 G
Lysine 0.0 G
Methionine 0.0 G
Niacin 1.5 MG
Pantothenic acid 0.2 MG
Phenylalanine 0.0 G
Proline 0.0 G
Riboflavin 0.0 MG
Serine 0.1 G
Thiamin 0.0 MG
Threonine 0.0 G
Tryptophan 0.0 G
Tyrosine 0.0 G
Valine 0.1 G
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 3.7 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 5.0 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 9.0 MG 1%
Iron, Fe 1.3 MG 7%
Potassium, K 320.0 MG 7%
Sodium, Na 2.0 MG 0%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 98.0 UG
Copper, Cu 0.1 MG
Cryptoxanthin, beta 40.0 UG
Lycopene 0.0 UG
Magnesium, Mg 13.0 MG
Manganese, Mn 0.1 MG
Phosphorus, P 38.0 MG
Retinol 0.0 UG
Selenium, Se 0.2 UG
Vitamin A, IU 197 IU
Vitamin A, RAE 10.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.1 MG
Zinc, Zn 0.2 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.0 G 0%
Fatty acids, total monounsaturated 0.1 G
Fatty acids, total polyunsaturated 0.1 G
MUFA 16:1 0.0 G
MUFA 18:1 0.1 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.1 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.0 G
SFA 18:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 180.0 UG

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Frequently Asked Questions

How many calories are in Peaches, dried, sulfured, stewed, without added sugar?
Peaches, dried, sulfured, stewed, without added sugar contains 77 calories per 100g. It has 1.2g of protein, 0.3g of fat, and 19.7g of carbohydrates.
What are the macros in Peaches, dried, sulfured, stewed, without added sugar?
Per 100g, Peaches, dried, sulfured, stewed, without added sugar has 1.2g protein (6% of calories), 0.3g fat, and 19.7g carbs. Fiber: 2.7g. Sugar: 17.0g.
How much sodium is in Peaches, dried, sulfured, stewed, without added sugar?
Peaches, dried, sulfured, stewed, without added sugar contains 2mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 169935). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.