Peaches, dried, sulfured, uncooked

USDA Standard Reference Fruits and Fruit Juices

Peaches, dried, sulfured, uncooked contains 239 calories per 160g, according to the USDA FoodData Central database. It provides 3.6g of protein, 0.8g of fat, and 61.3g of carbohydrates. Dietary fiber: 8.2g.

Nutrition Facts Serving size 160g Amount per serving Calories 239 % Daily Value* Total Fat 0.8g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 7mg 0% Total Carbohydrate 61g 22% Dietary Fiber 8g 29% Total Sugars 42g Includes 0g Added Sugars 0% Protein 4g Vitamin D 0mcg 0% Calcium 28mg 2% Iron 4mg 23% Potassium 996mg 21% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 160g

Macro Breakdown

239
Calories per 100g
P: 3.61gF: 0.76gC: 61.33g
3.6g
Protein
0.8g
Total Fat
61.3g
Carbs
8.2g
Fiber
41.7g
Sugar
7mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 61.3 G 0%
Energy 239.0 KCAL
Fiber, total dietary 8.2 G 0%
Protein 3.6 G 0%
Total Sugars 41.7 G
Total lipid (fat) 0.8 G 0%
Alcohol, ethyl 0.0 G
Ash 2.5 G
Caffeine 0.0 MG
Energy 1000.0 kJ
Fructose 13.5 G
Glucose 12.8 G
Sucrose 15.4 G
Theobromine 0.0 MG
Water 31.8 G

Vitamins

Nutrient Amount % DV
Alanine 0.2 G
Arginine 0.1 G
Aspartic acid 0.6 G
Choline, total 12.7 MG
Cystine 0.0 G
Folate, DFE 0.0 UG
Folate, food 0.0 UG
Folate, total 0.0 UG
Folic acid 0.0 UG
Glutamic acid 0.5 G
Glycine 0.1 G
Histidine 0.1 G
Isoleucine 0.1 G
Leucine 0.2 G
Lysine 0.1 G
Methionine 0.1 G
Niacin 4.4 MG
Pantothenic acid 0.6 MG
Phenylalanine 0.1 G
Proline 0.2 G
Riboflavin 0.2 MG
Serine 0.2 G
Thiamin 0.0 MG
Threonine 0.1 G
Tryptophan 0.0 G
Tyrosine 0.1 G
Valine 0.2 G
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.1 MG
Vitamin C, total ascorbic acid 4.8 MG
Vitamin E, added 0.0 MG
Vitamin K (phylloquinone) 15.7 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 28.0 MG 2%
Iron, Fe 4.1 MG 23%
Potassium, K 996.0 MG 21%
Sodium, Na 7.0 MG 0%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 3.0 UG
Carotene, beta 1074.0 UG
Copper, Cu 0.4 MG
Cryptoxanthin, beta 444.0 UG
Lycopene 0.0 UG
Magnesium, Mg 42.0 MG
Manganese, Mn 0.3 MG
Phosphorus, P 119.0 MG
Retinol 0.0 UG
Selenium, Se 0.5 UG
Vitamin A, IU 2163 IU
Vitamin A, RAE 108.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 0.2 MG
Zinc, Zn 0.6 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 0.1 G 0%
Fatty acids, total monounsaturated 0.3 G
Fatty acids, total polyunsaturated 0.4 G
MUFA 16:1 0.0 G
MUFA 18:1 0.3 G
MUFA 20:1 0.0 G
MUFA 22:1 0.0 G
PUFA 18:2 0.4 G
PUFA 18:3 0.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.0 G
SFA 14:0 0.0 G
SFA 16:0 0.1 G
SFA 18:0 0.0 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

Other

Nutrient Amount % DV
Lutein + zeaxanthin 559.0 UG
Tocopherol, beta 0.0 MG
Tocopherol, delta 0.0 MG
Tocopherol, gamma 0.0 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

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Frequently Asked Questions

How many calories are in Peaches, dried, sulfured, uncooked?
Peaches, dried, sulfured, uncooked contains 239 calories per 100g. It has 3.6g of protein, 0.8g of fat, and 61.3g of carbohydrates.
What are the macros in Peaches, dried, sulfured, uncooked?
Per 100g, Peaches, dried, sulfured, uncooked has 3.6g protein (6% of calories), 0.8g fat, and 61.3g carbs. Fiber: 8.2g. Sugar: 41.7g.
How much sodium is in Peaches, dried, sulfured, uncooked?
Peaches, dried, sulfured, uncooked contains 7mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 169934). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.