Alani Nu · Energy, Protein and Muscle Recovery Drinks
Peanut Butter Brownie Flavored Whey Protein Powder
One scoop (31.2g) serving of Peanut Butter Brownie Flavored Whey Protein Powder by Alani Nu has 120 calories, 1g of sugars and 150mg of sodium, as submitted by Alani Nutrition LLC to USDA (FoodData Central 2540869, record updated Feb 3, 2022).
Values for the declared serving and per 100 g. FoodData Central 2540869, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Alani Nutrition LLC submitted to USDA, for the declared 31.2g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 850645008103
- Category
- Energy, Protein and Muscle Recovery Drinks
- Records
- 9 under this UPC; this page shows the newest record of this barcode
How it compares with other energy, protein and muscle recovery drinks
Per 100 g, it has more sugar than 50% of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database, and it has more sodium than 75% of them.
Where the calories come from: 10% carbohydrate, 9% fat and 81% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.2 g | 3.1 g | 50% |
| Sodium | 487 mg | 110 mg | 75% |
| Protein | 75 g | 9.7 g | 88% |
| Calories | 369 | 308 | 69% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.
Other powder in this aisle
632 of the 1,646 energy, protein and muscle recovery drinks products are named powder. Per 100 g their median is 375 calories, 491 mg of sodium and 64.5 g of protein; 313 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Fruity Cereal Carb Wise Protein Powder ZONEPERFECT | 385 mg | 410 |
| 100% Whey Protein Powder, Vanilla EAS | 385 mg | 385 |
| Syntha-6 Protein Powder Drink Mix, Vanilla Ice Cream BSN | 383 mg | 404 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "powder", one per barcode.
What is in it
Ingredients (as submitted): WHEY PROTEIN HYDROSYLATE, WHEY PROTEIN ISOLATE, VITACHERRY SPORT, NATURAL AND ARTIFICIAL FLAVORS, TICALOID ULTRASMOOTH (CELLULOSE GUM, XANTHAN GUM, CARRAGEENAN), SALT, SILICA, DIGEZYME (PROTEASE, AMYLASE, LACTASE, LIPASE, CELLULASE), SUCRALOSE, ACESULFAME POTASSIUM.
The statement lists 10 ingredients at the top level, beginning with Whey Protein Hydrosylate, Whey Protein Isolate, Vitacherry Sport. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 3, 2022), not the label on the shelf today.
Source: the ingredient statement Alani Nutrition LLC submitted to USDA (FoodData Central 2540869).
More Alani Nu energy, protein and muscle recovery drinks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chocolate Flavored Plant Protein Energy Drink | 371 | 0.3 g | 810 mg |
| 20g Protein Shake, Munchies | 39 | 1.69 g | 68 mg |
| Cookies & Cream Protein Shake | 39 | 1.69 g | 65 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Alani Nu Peanut Butter Brownie Flavored Whey Protein Powder?
120 per 1 scoop (31.2g) serving, and 369 per 100 g.
How much sodium is in Alani Nu Peanut Butter Brownie Flavored Whey Protein Powder?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Alani Nutrition LLC submitted to USDA, last updated Feb 3, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov