Ahold · Snack, Energy and Granola Bars
Peanut Butter Chocolate Chip Flavored Chewy Granola Bars
One bar (24g) serving of Peanut Butter Chocolate Chip Flavored Chewy Granola Bars by Ahold has 100 calories, 7g of sugars and 80mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2542591, record updated Mar 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2542591, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 24g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267549892
- Category
- Snack, Energy and Granola Bars
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 71% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 69% carbohydrate, 23% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 29.2 g | 22.5 g | 71% |
| Sodium | 333 mg | 250 mg | 70% |
| Protein | 8.3 g | 15 g | 25% |
| Calories | 417 | 413 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 2,177 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Good To Go Cereal Bars, Dark Chocolate SOUTH BEACH DIET | 265 mg | 353 |
| Banana Nut Bread Energy Bars CLIF BAR | 265 mg | 368 |
| Honey Oat Cereal Monster Bars, Peanut Butter and Mini M&m's BEST MAID | 264 mg | 434 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): WHOLE ROLLED OATS, CORN SYRUP, RICE FLOUR, SUGAR, PEANUT BUTTER, SEMISWEET CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN, SALT, VANILLA EXTRACT), PEANUT BUTTER FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, SKIM DRY MILK SOLIDS, ANHYDROUS DEXTROSE, SALT, SOY LECITHIN), GLYCERIN, CANOLA OIL (CANOLA OIL, ASCORBIC ACID [PRESERVATIVE], ROSEMARY EXTRACT), FRUCTOSE, HONEY, CALCIUM CARBONATE, SALT, NATURAL FLAVOR (CONTAINS PEANUTS), PARTIALLY DEFATTED PEANUT FLOUR, SOY LECITHIN, MOLASSES, NATURAL FLAVOR, SODIUM BICARBONATE, WHEAT FLAKES (WHEAT, SALT, MALT EXTRACT), DRIED UNSWEETENED COCONUT.
The statement lists 21 ingredients at the top level, beginning with Whole Rolled Oats, Corn Syrup, Rice Flour. Its own allergen line reads: "Contains PEANUTS), PARTIALLY DEFATTED PEANUT FLOUR, SOY LECITHIN, MOLASSES, NATURAL FLAVOR, SODIUM BICARBONATE, WHEAT FLAKES (WHEAT, SALT, MALT EXTRACT), DRIED UNSWEETENED COCONUT". For allergies, read the package: this is the record USDA holds (updated Mar 28, 2022), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2542591).
More Ahold snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Chewy Granola Bars, Chocolate Chip | 417 | 29.17 g | 208 mg |
| Granola Bars, Chewy Chocolate Chip | 417 | 25 g | 188 mg |
| Balanced Nutrition Bar, Fudge Graham | 422 | 33.33 g | 167 mg |
| Satisfy Protein & Fiber Bar, White Chocolate Pretzels | 422 | 33.33 g | 444 mg |
| Fitness High Protein Bar, Peanut Butter Extreme | 422 | 15.56 g | 244 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ahold Peanut Butter Chocolate Chip Flavored Chewy Granola Bars?
100 per 1 bar (24g) serving, and 417 per 100 g.
How much sodium is in Ahold Peanut Butter Chocolate Chip Flavored Chewy Granola Bars?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Mar 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov