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Wholesome Bakery · Cookies and Biscuits

Peanut Butter Chocolate Sea Salt Cookie Sandwiches

One oz (34g) serving of Peanut Butter Chocolate Sea Salt Cookie Sandwiches by Wholesome Bakery has 170 calories, 5g of sugars and 140mg of sodium, as submitted by Beach Sports, Inc. to USDA (FoodData Central 2627688, record updated Jul 20, 2023).

Nutrition Facts

Serving size1 oz (34g)
Amount per serving
Calories170
% Daily Value*
Total Fat 12g15%
Saturated Fat 7g35%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 14g5%
Dietary Fiber 2g7%
Total Sugars 5g
Includes Added Sugars 4g8%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 2mg11%
Potassium 140mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Beach Sports, Inc. submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0738759749078
UPC
738759749078
Category
Cookies and Biscuits
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 11% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 79% of them.

Where the calories come from: 33% carbohydrate, 63% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 15 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 15 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 15 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 15 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 15 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 15 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 15 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 15 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 15 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Peanut Butter Chocolate Sea Salt Cookie Sandwiches against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars14.7 g32.1 g11%
Sodium412 mg300 mg79%
Protein5.9 g5 g57%
Calories50046474%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other sandwiches in this aisle

78 of the 13,787 cookies and biscuits products are named sandwiches. Per 100 g their median is 487 calories, 382 mg of sodium and 6.3 g of protein; 45 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Double Chocolate Flavored Cookie Sandwiches PURE PROTEIN322 mg424
Breakfast Biscuits Sandwiches, Cinnamon Roll LANCE316 mg484
Chocolate Chip Sandwiches DIVVIES315 mg438

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sandwiches", one per barcode.

What is in it

Ingredients (as submitted): ORGANIC GF OAT FLOUR, ORGANIC COCONUT SUGAR, ORGANIC RAW BLUE AGAVE, ORGANIC FAIR TRADE SUSTAINABLY FARMED PALM FRUIT OIL, ORGANIC NATURAL PEANUT BUTTER, ORGANIC FAIR TRADE 74% DARK CHOCOLATE, ORGANIC FLAX MEAL, PURE VANILLA EXTRACT, BAKING SODA, SEA SALT

The statement lists 10 ingredients at the top level, beginning with Organic Gf Oat Flour, Organic Coconut Sugar, Organic Raw Blue Agave. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 20, 2023), not the label on the shelf today.

Source: the ingredient statement Beach Sports, Inc. submitted to USDA (FoodData Central 2627688).

More Wholesome Bakery cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Caramel Cookie Sandwiches47114.71 g382 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Wholesome Bakery Peanut Butter Chocolate Sea Salt Cookie Sandwiches?

170 per 1 oz (34g) serving, and 500 per 100 g.

How much sodium is in Wholesome Bakery Peanut Butter Chocolate Sea Salt Cookie Sandwiches?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Beach Sports, Inc. submitted to USDA, last updated Jul 20, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov