Peanut butter, chunk style, without salt

USDA Standard Reference Legumes and Legume Products

Peanut butter, chunk style, without salt contains 589 calories per 32g, according to the USDA FoodData Central database. It provides 24.1g of protein, 49.9g of fat, and 21.6g of carbohydrates. Dietary fiber: 8.0g.

Nutrition Facts Serving size 32g Amount per serving Calories 589 % Daily Value* Total Fat 50g 64% Saturated Fat 8g 38% Trans Fat 0g Cholesterol 0mg 0% Sodium 17mg 1% Total Carbohydrate 22g 8% Dietary Fiber 8g 29% Total Sugars 8g Includes 0g Added Sugars 0% Protein 24g Vitamin D 0mcg 0% Calcium 45mg 3% Iron 2mg 11% Potassium 745mg 16% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 32g

Macro Breakdown

589
Calories per 100g
P: 24.06gF: 49.94gC: 21.57g
24.1g
Protein
49.9g
Total Fat
21.6g
Carbs
8.0g
Fiber
8.4g
Sugar
17mg
Sodium

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 21.6 G 0%
Energy 589.0 KCAL
Fiber, total dietary 8.0 G 0%
Protein 24.1 G 0%
Total Sugars 8.4 G
Total lipid (fat) 49.9 G 0%
Alcohol, ethyl 0.0 G
Ash 3.3 G
Caffeine 0.0 MG
Energy 2464.0 kJ
Fructose 0.0 G
Galactose 0.0 G
Glucose 4.2 G
Lactose 0.0 G
Maltose 0.0 G
Starch 4.9 G
Sucrose 4.2 G
Theobromine 0.0 MG
Water 1.1 G

Vitamins

Nutrient Amount % DV
Alanine 0.9 G
Arginine 2.7 G
Aspartic acid 3.0 G
Betaine 1.0 MG
Choline, total 61.3 MG
Cystine 0.2 G
Folate, DFE 92.0 UG
Folate, food 92.0 UG
Folate, total 92.0 UG
Folic acid 0.0 UG
Glutamic acid 5.0 G
Glycine 1.4 G
Histidine 0.6 G
Hydroxyproline 0.0 G
Isoleucine 0.6 G
Leucine 1.5 G
Lysine 0.7 G
Methionine 0.3 G
Niacin 13.7 MG
Pantothenic acid 1.1 MG
Phenylalanine 1.2 G
Proline 1.4 G
Riboflavin 0.1 MG
Serine 1.5 G
Thiamin 0.1 MG
Threonine 0.5 G
Tryptophan 0.2 G
Tyrosine 0.8 G
Valine 0.8 G
Vitamin B-12 0.0 UG
Vitamin B-12, added 0.0 UG
Vitamin B-6 0.4 MG
Vitamin C, total ascorbic acid 0.0 MG
Vitamin E, added 0.0 MG
Vitamin K (Dihydrophylloquinone) 0.5 UG
Vitamin K (phylloquinone) 0.5 UG

Minerals

Nutrient Amount % DV
Calcium, Ca 45.0 MG 3%
Iron, Fe 1.9 MG 11%
Potassium, K 745.0 MG 16%
Sodium, Na 17.0 MG 1%
Vitamin D (D2 + D3), International Units 0 IU 0%
Carotene, alpha 0.0 UG
Carotene, beta 0.0 UG
Copper, Cu 0.6 MG
Cryptoxanthin, beta 0.0 UG
Fluoride, F 3.1 UG
Lycopene 0.0 UG
Magnesium, Mg 160.0 MG
Manganese, Mn 1.8 MG
Phosphorus, P 319.0 MG
Retinol 0.0 UG
Selenium, Se 8.2 UG
Vitamin A, IU 0 IU
Vitamin A, RAE 0.0 UG
Vitamin D (D2 + D3) 0.0 UG
Vitamin E (alpha-tocopherol) 6.3 MG
Zinc, Zn 2.8 MG

Lipids

Nutrient Amount % DV
Cholesterol 0.0 MG 0%
Fatty acids, total saturated 7.6 G 0%
Beta-sitosterol 77.0 MG
Campesterol 15.0 MG
Fatty acids, total monounsaturated 23.1 G
Fatty acids, total polyunsaturated 13.9 G
MUFA 16:1 0.0 G
MUFA 18:1 22.3 G
MUFA 20:1 0.8 G
MUFA 22:1 0.0 G
PUFA 18:2 13.9 G
PUFA 18:3 0.1 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
SFA 10:0 0.0 G
SFA 12:0 0.2 G
SFA 14:0 0.1 G
SFA 16:0 6.1 G
SFA 18:0 0.7 G
SFA 20:0 0.6 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G
Stigmasterol 11.0 MG

Other

Nutrient Amount % DV
Lutein + zeaxanthin 0.0 UG
Tocopherol, beta 0.2 MG
Tocopherol, delta 0.7 MG
Tocopherol, gamma 8.0 MG
Tocotrienol, alpha 0.0 MG
Tocotrienol, beta 0.0 MG
Tocotrienol, delta 0.0 MG
Tocotrienol, gamma 0.0 MG

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Frequently Asked Questions

How many calories are in Peanut butter, chunk style, without salt?
Peanut butter, chunk style, without salt contains 589 calories per 100g. It has 24.1g of protein, 49.9g of fat, and 21.6g of carbohydrates.
What are the macros in Peanut butter, chunk style, without salt?
Per 100g, Peanut butter, chunk style, without salt has 24.1g protein (16% of calories), 49.9g fat, and 21.6g carbs. Fiber: 8.0g. Sugar: 8.4g.
How much sodium is in Peanut butter, chunk style, without salt?
Peanut butter, chunk style, without salt contains 17mg of sodium per 100g, which is 1% of the recommended daily limit (2,300mg).

Data source: USDA FoodData Central (FDC ID: 172469). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.