Zing · Snack, Energy and Granola Bars
Peanut Butter Cookie Dough Plant-based Keto Bar
One bar (42g) serving of Peanut Butter Cookie Dough Plant-based Keto Bar by Zing has 200 calories, less than 1g of sugars and 70mg of sodium, as submitted by Mindful Nourishment LLC to USDA (FoodData Central 2483071, record updated Mar 7, 2022).
Values for the declared serving and per 100 g. FoodData Central 2483071, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Mindful Nourishment LLC submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 855531002647
- Category
- Snack, Energy and Granola Bars
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 6% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 27% of them.
Where the calories come from: 29% carbohydrate, 54% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 22.5 g | 6% |
| Sodium | 167 mg | 250 mg | 27% |
| Protein | 21.4 g | 15 g | 64% |
| Calories | 476 | 413 | 86% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other keto in this aisle
107 of the 7,204 snack, energy and granola bars products are named keto. Per 100 g their median is 476 calories, 250 mg of sodium and 20 g of protein; 10 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Double Dark Chocolate Cookie Dough Keto Protein Bar BHU | 133 mg | 489 |
| Keto Fat Bomb Snack Cups, Mint Chocolate SLIMFAST | 118 mg | 529 |
| Toasted Coconut Keto Bar DANG | 112 mg | 525 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "keto", one per barcode.
What is in it
Ingredients (as submitted): PEANUTS (PEANUT BUTTER, PEANUT FLOUR, PEANUT PIECES), PREBIOTIC TAPIOCA SYRUP, VEGETABLE GLYCERINE, PROTEIN BLEND (RICE PROTEIN, ALMOND PROTEIN), ORGANIC COCOA BUTTER, MCT (MEDIUM CHAIN TRIGLYCERIDE) POWDER, NATURAL PEANUT BUTTER FLAVOR (CONTAINS PEANUT AND SESAME OIL), NATURAL VANILLA FLAVOR, SUNFLOWER LECITHIN, MONK FRUIT CONCENTRATE, SEA SALT, ALKALIZED COCOA POWDER.
The statement lists 12 ingredients at the top level, beginning with Peanuts (peanut Butter, Peanut Flour, Peanut Pieces). Its own allergen line reads: "Contains PEANUT AND SESAME OIL), NATURAL VANILLA FLAVOR, SUNFLOWER LECITHIN, MONK FRUIT CONCENTRATE, SEA SALT, ALKALIZED COCOA POWDER". For allergies, read the package: this is the record USDA holds (updated Mar 7, 2022), not the label on the shelf today.
Source: the ingredient statement Mindful Nourishment LLC submitted to USDA (FoodData Central 2483071).
More Zing snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Macadamia Snickerdoodle Plant-based Keto Bars | 476 | 2.38 g | 202 mg |
| Chocolate Almond Cacao Crunch Plant-based Keto Bar | 476 | 2.38 g | 143 mg |
| Vitality Bar, Almond Blueberry | 440 | 18 g | 90 mg |
| Peanut Butter Chocolate Chip Vitality Bar | 440 | 18 g | 210 mg |
| Maple Pecan Vitality Bar | 440 | 14 g | 190 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Zing Peanut Butter Cookie Dough Plant-based Keto Bar?
200 per 1 bar (42g) serving, and 476 per 100 g.
How much sodium is in Zing Peanut Butter Cookie Dough Plant-based Keto Bar?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Mindful Nourishment LLC submitted to USDA, last updated Mar 7, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov