Nature's Promise · Cookies and Biscuits
Peanut Butter Cookies
A 2 cookies (30g) serving of Peanut Butter Cookies by Nature's Promise has 130 calories, 6g of sugars and 100mg of sodium, as submitted by Ahold USA, Inc. to USDA (FoodData Central 2465599, record updated Sep 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 2465599, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ahold USA, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 688267547096
- Category
- Cookies and Biscuits
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 15% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 60% of them.
Where the calories come from: 44% carbohydrate, 47% fat and 9% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 32.1 g | 15% |
| Sodium | 333 mg | 300 mg | 60% |
| Protein | 10 g | 5 g | 91% |
| Calories | 433 | 464 | 31% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other cookies in this aisle
7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 4,473 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Keebler Fudge Shoppe Cookies Deluxe Graham 12.5oz Kellogg Company US | 266 mg | 511 |
| Nabisco Chips Ahoy! Cookies - Mini Chewy 1x3.000 Oz NABISCO CHIPS AHOY! | 266 mg | 438 |
| Chocolate Chunk Cookies WINN-DIXIE | 266 mg | 469 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.
What is in it
Ingredients (as submitted): UNSALTED BUTTER, CANE SUGAR, INVERTED SUGAR, MOLASSES, PEANUT BUTTER, LIQUID EGGS, VANILLA, BROWN RICE FLOUR, LONG GRAIN WHITE RICE, TAPIOCA STARCH, POTATO STARCH, CORN STARCH, XANTHAN GUM, SODIUM BICARBONATE, SALT, WHITE DISTILLED VINEGAR, SOY.
The statement lists 17 ingredients at the top level, beginning with Unsalted Butter, Cane Sugar, Inverted Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 1, 2020), not the label on the shelf today.
Source: the ingredient statement Ahold USA, Inc. submitted to USDA (FoodData Central 2465599).
More Nature's Promise cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mini Brown Sugar Oatmeal Cookies | 429 | 28.57 g | 357 mg |
| Blueberry Organic Breakfast Biscuits | 460 | 26 g | 280 mg |
| Nature's Promise, Chocolate Sandwich Cookies with Vanilla Creme | 464 | 39.29 g | 304 mg |
| Milk & Cereal Breakfast Biscuits | 464 | 21.43 g | 250 mg |
| White Chocolate & Raspberry Breakfast Biscuits | 464 | 25 g | 232 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Nature's Promise Peanut Butter Cookies?
130 per 2 cookies (30g) serving, and 433 per 100 g.
How much sodium is in Nature's Promise Peanut Butter Cookies?
100mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ahold USA, Inc. submitted to USDA, last updated Sep 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov