GetFoodFacts

Jif · Nut and Seed Butters

Peanut Butter, Creamy

A 2 Tbsp (32g) serving of Peanut Butter, Creamy by Jif has 190 calories, 3g of sugars and 140mg of sodium, as submitted by The J.M. Smucker Company to USDA (FoodData Central 1370661, record updated Jan 19, 2018).

Nutrition Facts

Serving size2 Tbsp (32g)
Amount per serving
Calories190
% Daily Value*
Total Fat 16g21%
Saturated Fat 2.5g12%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 140mg6%
Total Carbohydrate 8g3%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium not declared
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that The J.M. Smucker Company submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0051500240946
UPC
051500240946
Category
Nut and Seed Butters
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other nut and seed butters

Per 100 g, it has more sugar than 44% of the 2,289 nut and seed butters products in USDA's branded database, and it has more sodium than 84% of them.

Where the calories come from: 16% carbohydrate, 71% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among nut and seed butters: sugar per 100 g

Sugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 9 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 9 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 9 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 9 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 9 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 9 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 9 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 9 gSugar per 100 g across 2,289 nut and seed butters products0 g57 gmedian 9 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Peanut Butter, Creamy against the 2,289 nut and seed butters products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars9.4 g9.4 g44%
Sodium438 mg203 mg84%
Protein21.9 g21.9 g49%
Calories59458850%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,289 products, one per barcode.

Other butter in this aisle

1,915 of the 2,289 nut and seed butters products are named butter. Per 100 g their median is 594 calories, 216 mg of sodium and 21.9 g of protein; 1,606 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Creamy No-nut Butter SNEAKY CHEF350 mg600
Earth Balance, Natural Peanut Butter and Flaxseed, Creamy EARTH BALANCE344 mg594
Peanut Butter, Crunchy HAGGEN344 mg594

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.

What is in it

Ingredients (as submitted): MADE FROM ROASTED PEANUTS AND SUGAR, CONTAINS 2% OR LESS OF: MOLASSES, FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO AND DIGLYCERIDES, SALT.

The statement lists 5 ingredients at the top level, beginning with Made From Roasted Peanuts and Sugar, Contains 2% or Less Of: Molasses, Fully Hydrogenated Vegetable Oils (rapeseed and Soybean). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 19, 2018), not the label on the shelf today.

Source: the ingredient statement The J.M. Smucker Company submitted to USDA (FoodData Central 1370661).

More Jif nut and seed butters

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Peanut Butter, Extra Crunchy5949.38 g328 mg
Extra Crunchy Peanut Butter5949.38 g359 mg
Creamy Peanut Butter5949.38 g422 mg
Whipped Peanut Butter & Pumpkin Pie Spice Spread5838.33 g396 mg
Jif, Hazelnut Spread, Salted Caramel60560.53 g184 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Jif Peanut Butter, Creamy?

190 per 2 Tbsp (32g) serving, and 594 per 100 g.

How much sodium is in Jif Peanut Butter, Creamy?

140mg per serving (6% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record The J.M. Smucker Company submitted to USDA, last updated Jan 19, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov