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Lindoranutrition · Snack, Energy and Granola Bars

Peanut Butter Crunch Protein Bar

One bar (38g) serving of Peanut Butter Crunch Protein Bar by Lindoranutrition has 160 calories, 11g of sugars and 95mg of sodium, as submitted by Lindora, Inc. to USDA (FoodData Central 2465469, record updated Jan 22, 2021).

Nutrition Facts

Serving size1 bar (38g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6g8%
Saturated Fat 2.5g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 95mg4%
Total Carbohydrate 18g7%
Dietary Fiber <1g4%
Total Sugars 11g
Includes Added Sugars 7g14%
Protein 10g20%
Vitamin D not declared
Calcium 110mg8%
Iron 0.9mg5%
Potassium 160mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Lindora, Inc. submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0882178400130
UPC
882178400130
Category
Snack, Energy and Granola Bars
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 71% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 49% of them.

Where the calories come from: 43% carbohydrate, 33% fat and 24% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 29 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Peanut Butter Crunch Protein Bar against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars29 g22.5 g71%
Sodium250 mg250 mg49%
Protein26.3 g15 g78%
Calories42141358%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other butter in this aisle

1,260 of the 7,204 snack, energy and granola bars products are named butter. Per 100 g their median is 425 calories, 292 mg of sodium and 19.1 g of protein; 478 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Peanut Butter Chocolate Chip Fruit & Nut Bars PURE198 mg395
Chocolate Chip Cookie Dough Nut Butter Bar SIMPLE TRUTH198 mg465
Protein Bar, Peanut Butter Pretzel Twist SUPREME PROTEIN198 mg427

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.

What is in it

Ingredients (as submitted): PROTEIN BLEND (SOY PROTEIN ISOLATE, CALCIUM CASEINATE, WHEY PROTEIN ISOLATE), NONFAT MILK, HIGH MALTOSE CORN SYRUP, PEANUT BUTTER (PEANUTS), GLYCERINE, HIGH FRUCTOSE CORN SYRUP, SOY PROTEIN CRISP (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), SUGAR, FRACTIONATED PALM KERNEL OIL, RAISINS, SOY LECITHIN, CELLULOSE GEL, NATURAL FLAVOR, PARTIALLY DEFATTED PEANUT FLOUR, LACTOSE, COCOA (PROCESSED WITH ALKALI), DEXTROSE, GUAR GUM.

The statement lists 18 ingredients at the top level, beginning with Protein Blend (soy Protein Isolate, Calcium Caseinate, Whey Protein Isolate). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 22, 2021), not the label on the shelf today.

Source: the ingredient statement Lindora, Inc. submitted to USDA (FoodData Central 2465469).

More Lindoranutrition snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Oatmeal Cinnamon Raisin Flavored Protein Bar38130.95 g95 mg
Salted Caramel Pretzel Protein Bars36411.36 g545 mg
Caramel Nut Protein Bar36210.64 g319 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Lindoranutrition Peanut Butter Crunch Protein Bar?

160 per 1 bar (38g) serving, and 421 per 100 g.

How much sodium is in Lindoranutrition Peanut Butter Crunch Protein Bar?

95mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Lindora, Inc. submitted to USDA, last updated Jan 22, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov