Cookies -n- Milk! · Crusts and Dough
Peanut Butter Cup
A 3 oz (85g) serving of Peanut Butter Cup by Cookies -n- Milk! has 370 calories, 27g of sugars and 240mg of sodium, as submitted by Cookies 'N' Milk to USDA (FoodData Central 2176180, record updated May 20, 2021).
Values for the declared serving and per 100 g. FoodData Central 2176180, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Cookies 'N' Milk submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 091428260046
- Category
- Crusts and Dough
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other crusts and dough
Per 100 g, it has more sugar than 72% of the 1,379 crusts and dough products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 54% carbohydrate, 40% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among crusts and dough: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 31.8 g | 12.4 g | 72% |
| Sodium | 282 mg | 482 mg | 15% |
| Protein | 7.1 g | 5.3 g | 78% |
| Calories | 435 | 357 | 76% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,379 products, one per barcode.
Other butter in this aisle
250 of the 1,379 crusts and dough products are named butter. Per 100 g their median is 310 calories, 789 mg of sodium and 5.9 g of protein; 11 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| All Butter Pie Crusts NEW SEASONS | 196 mg | 429 |
| Joel's Outrageous, Cookie Dough, Butter JOEL'S OUTRAGEOUS | 182 mg | 424 |
| Cookie Dough Snack-pack, Dreamy Peanut Butter BATTERLICIOUS | 161 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "butter", one per barcode.
What is in it
Ingredients (as submitted): HEAT TREATED FLOUR (WHEAT FLOUR ENRICHED (WHEAT FLOUR, NIACIN, REDUCED IRON, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, VEGETABLE MONO & DIGLYCERIDES, SOY LECITHIN, SODIUM PRESERVATIVE), CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, FLAVOR, BETA CAROTENE (COLOR), VITAMIN A PALMITATE, WHEY (MILK)), PEANUT BUTTER (ROASTED PEANUTS, SUGAR, CONTAINS 2% OR LESS OF HYDROGENATED VEGETABLE OIL (RAPESEED, COTTONSEED, AND SOYBEAN OIL), SALT, PEANUT OIL, MONOGLYCERIDES, MOLASSES, CORNSTARCH), MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, NONFAT MILK, FAT, LACTOSE, LECITHIN (SOY), PGPR, EMULSIFIER), PEANUTS SUGAR, DEXTROSE, SALT, TBHQ AND CITRIC ACID (TO MAINTAIN FRESHNESS), WATER, INVERT SUGAR, MILK POWDER, VANILLA FLAVOR (WATER, SUGAR, ALCOHOL, PURE VANILLA EXTRACT, CARAMEL COLOR, ETHYL VANILLIN), BAKING SODA, SALT.
The statement lists 13 ingredients at the top level, beginning with Heat Treated Flour (wheat Flour Enriched (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 20, 2021), not the label on the shelf today.
Source: the ingredient statement Cookies 'N' Milk submitted to USDA (FoodData Central 2176180).
Questions about this product
How many calories are in Cookies -n- Milk! Peanut Butter Cup?
370 per 3 oz (85g) serving, and 435 per 100 g.
How much sodium is in Cookies -n- Milk! Peanut Butter Cup?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Cookies 'N' Milk submitted to USDA, last updated May 20, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov