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Luna · Snack, Energy and Granola Bars

Peanut Butter Dark Chocolate Chunk Whole Nutrition Bars

One bar (42g) serving of Peanut Butter Dark Chocolate Chunk Whole Nutrition Bars by Luna has 180 calories, 5g of sugars and 210mg of sodium, as submitted by Clif Bar and Company to USDA (FoodData Central 2666987, record updated Oct 24, 2023).

Nutrition Facts

Serving size1 bar (42g)
Amount per serving
Calories180
% Daily Value*
Total Fat 9g12%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 210mg9%
Total Carbohydrate 19g7%
Dietary Fiber 2g7%
Total Sugars 5g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D 2.9mcg15%
Calcium 350mg27%
Iron 3.6mg20%
Potassium 120mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Clif Bar and Company submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0722252310040
UPC
722252310040
Category
Snack, Energy and Granola Bars
Records
7 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 21% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 94% of them.

Where the calories come from: 41% carbohydrate, 44% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 12 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 12 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 12 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 12 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 12 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 12 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 12 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 12 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 12 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Peanut Butter Dark Chocolate Chunk Whole Nutrition Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars11.9 g22.5 g21%
Sodium500 mg250 mg94%
Protein16.7 g15 g54%
Calories42941363%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 3,042 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Peanut Butter Fudge Flavored High Protein Bars POWER CRUNCH397 mg517
Dark Chocolate Chip Cashew & Sunflower Butter Chewy Granola Bars SIMPLE TRUTH397 mg412
Chocolate Brownie Energy Bars GOOD & GATHER397 mg368

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): PROTEIN GRAIN BLEND (SOY PROTEIN ISOLATE, ORGANIC ROLLED OATS, ORGANIC RICE FLOUR), ORGANIC TAPIOCA SYRUP, ORGANIC PEANUTS, ORGANIC PEANUT BUTTER, ORGANIC DRIED CANE SYRUP, ORGANIC HIGH OLEIC SUNFLOWER OIL, CHICORY FIBER SYRUP, ORGANIC UNSWEETENED CHOCOLATE, VEGETABLE GLYCERIN, NATURAL FLAVORS, SEA SALT, ORGANIC COCOA BUTTER, SOY LECITHIN, ORGANIC VANILLA EXTRACT, MIXED TOCOPHEROLS (ANTIOXIDANT). VITAMINS & MINERALS: DICALCIUM PHOSPHATE, CALCIUM CARBONATE, ASCORBIC ACID (VIT. C), FERROUS FUMARATE (IRON), NIACINAMIDE (VIT. B3), DL-ALPHA TOCOPHERYL ACETATE (VIT. E), BETA CAROTENE (VIT. A), PYRIDOXINE HYDROCHLORIDE (VIT. B6), RIBOFLAVIN (VIT. B2), THIAMINE MONONITRATE (VIT. B1), ERGOCALCIFEROL (VIT. D2), FOLIC ACID, CYANOCOBALAMIN (VIT. B12).

The statement lists 27 ingredients at the top level, beginning with Protein Grain Blend (soy Protein Isolate, Organic Rolled Oats, Organic Rice Flour). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.

Source: the ingredient statement Clif Bar and Company submitted to USDA (FoodData Central 2666987).

More Luna snack, energy and granola bars

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Luna Peanut Butter Dark Chocolate Chunk Whole Nutrition Bars?

180 per 1 bar (42g) serving, and 429 per 100 g.

How much sodium is in Luna Peanut Butter Dark Chocolate Chunk Whole Nutrition Bars?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Clif Bar and Company submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov