GetFoodFacts

Good Livin' · Snack, Energy and Granola Bars

Peanut Butter & Dark Chocolate Trail Mix Bars

One bar (40g) serving of Peanut Butter & Dark Chocolate Trail Mix Bars by Good Livin' has 210 calories, 11g of sugars and 30mg of sodium, as submitted by GOOD LIVIN' to USDA (FoodData Central 1116404, record updated Sep 14, 2020).

Nutrition Facts

Serving size1 bar (40g)
Amount per serving
Calories210
% Daily Value*
Total Fat 14g18%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 17g6%
Dietary Fiber 3g11%
Total Sugars 11g
Includes Added Sugars not declared
Protein 8g16%
Vitamin D not declared
Calcium 40mg3%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that GOOD LIVIN' submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
812707021212
Category
Snack, Energy and Granola Bars
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 65% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 14% of them.

Where the calories come from: 30% carbohydrate, 56% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 28 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 28 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 28 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 28 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 28 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 28 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 28 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 28 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 28 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Peanut Butter & Dark Chocolate Trail Mix Bars against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars27.5 g22.5 g65%
Sodium75 mg250 mg14%
Protein20 g15 g60%
Calories52541395%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other bars in this aisle

3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 320 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Almond Butter Chocolate Sea Salt Energy Bars KIZE58 mg395
Vanilla Pecan Lone Star Food Bars with Cinnamon & Chia Seeds BEARDED BROTHERS58 mg465
Blueberry Protein Bars GOOD & GATHER58 mg404

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.

What is in it

Ingredients (as submitted): PEANUTS, ALMONDS, DARK CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL OIL, COCOA POWDER, WHOLE MILK POWDER, SOY LECITHIN [AN EMULSIFIER], SALT), HONEY, RICE SYRUP, ISOLATED SOY PROTEIN (CONTAINS TAPIOCA STARCH, SALT), PEANUT BUTTER, CHICORY ROOT EXTRACT, SOY LECITHIN - AN EMULSIFIER.

The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 14, 2020), not the label on the shelf today.

Source: the ingredient statement GOOD LIVIN' submitted to USDA (FoodData Central 1116404).

Questions about this product

How many calories are in Good Livin' Peanut Butter & Dark Chocolate Trail Mix Bars?

210 per 1 bar (40g) serving, and 525 per 100 g.

How much sodium is in Good Livin' Peanut Butter & Dark Chocolate Trail Mix Bars?

30mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record GOOD LIVIN' submitted to USDA, last updated Sep 14, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov