Branded Food · BEBOLD

Bebold Peanut Butter Energy Bar, Peanut Butter

According to USDA FoodData Central (FDC ID 2545919, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

456
Calorieshigh density
12.3g
Proteinhigh · 25% DV
54.4g
Carbshigh · 20% DV
21.1g
Fathigh · 27% DV
456 calories per 100g

Bebold Peanut Butter Energy Bar, Peanut Butter contains 456 calories per 100g according to USDA FoodData Central. It has 12.3g of protein, 21.1g of fat, and 54.4g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 56% of USDA whole foods

The verdict

Bebold Peanut Butter Energy Bar, Peanut Butter is fiber-rich, with 7.0g of dietary fiber per 100g.

12.3g
protein per 100g
Top 44%
protein vs USDA whole foods
456
calories per 100g
7.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Bebold Peanut Butter Energy Bar, Peanut Butter by BEBOLD contains 456 calories per 100g, according to the USDA FoodData Central database. It provides 12.3g of protein, 21.1g of fat, and 54.4g of carbohydrates per 100g. Dietary fiber: 7.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

🌾 Good Fiber Source

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Bebold Peanut Butter Energy Bar, Peanut Butter is catalogued there as FDC ID 2545919, a branded food entry from BEBOLD. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, Bebold Peanut Butter Energy Bar, Peanut Butter reads as good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Bebold Peanut Butter Energy Bar, Peanut Butter is a carbohydrate-dense food that can serve as a quick energy source.

At 25% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Milk
  • Peanuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 456 % Daily Value* Total Fat 21g 27% Saturated Fat 4g 22% Trans Fat 0g Cholesterol 0mg 0% Sodium 246mg 11% Total Carbohydrate 54g 20% Dietary Fiber 7g 25% Total Sugars 25g Includes 21g Added Sugars 42% Protein 12g Vitamin D 0mcg 0% Calcium 70mg 5% Iron 3mg 16% Potassium 368mg 8% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

456
Calories per 100g

456 kcal = 23% of FDA 2,000 kcal Daily Value

0%100%23of 2,000 kcal
456 kcal = 23% of FDA 2,000 kcal Daily Value
P: 12.3gF: 21.1gC: 54.4g
12.3g
Protein
25% DV
21.1g
Total Fat
27% DV
54.4g
Carbs
20% DV
7.0g
Fiber
25% DV
24.6g
Sugar
no FDA DV
246mg
Sodium
11% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Bebold Peanut Butter Energy Bar, Peanut Butter ranks on protein

Its 12.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Bebold Peanut Butter Energy Bar, Peanut Butter vs every USDA reference food

USDA reference (whole) foods with a protein value

12 Top 44% higher than 56% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 54.4 G
20%
Energy 456 KCAL
Fiber, total dietary 7.0 G
25%
Protein 12.3 G
25%
Total Sugars 24.6 G
Total lipid (fat) 21.1 G
27%

Vitamins

Nutrient Amount % DV
Sugars, added 21.1 G
42%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG
5%
Iron, Fe 3 MG
16%
Potassium, K 368 MG
8%
Sodium, Na 246 MG
11%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 4.4 G
22%
Fatty acids, total trans 0.00 G

Key takeaways

  • Bebold Peanut Butter Energy Bar, Peanut Butter delivers 12.3g of protein per 100g, more than 56% of USDA whole foods. See the protein ranking
  • It carries 456 calories per 100g.
  • Based on its per-100g profile, it fits good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Bebold Peanut Butter Energy Bar, Peanut Butter? ▼
Bebold Peanut Butter Energy Bar, Peanut Butter contains 456 calories per 100g. It has 12.3g of protein, 21.1g of fat, and 54.4g of carbohydrates.
What are the macros in Bebold Peanut Butter Energy Bar, Peanut Butter? ▼
Per 100g, Bebold Peanut Butter Energy Bar, Peanut Butter has 12.3g protein (11% of calories), 21.1g fat, and 54.4g carbs. Fiber: 7.0g. Sugar: 24.6g.
How much sodium is in Bebold Peanut Butter Energy Bar, Peanut Butter? ▼
Bebold Peanut Butter Energy Bar, Peanut Butter contains 246mg of sodium per 100g, which is 11% of the recommended daily limit (2,300mg).
Is Bebold Peanut Butter Energy Bar, Peanut Butter high in fiber? ▼
Bebold Peanut Butter Energy Bar, Peanut Butter contains 7.0g of dietary fiber per 100g, which is 25% of the daily recommended value (28g). This is considered a good source of fiber.
Is Bebold Peanut Butter Energy Bar, Peanut Butter keto-friendly? ▼
Bebold Peanut Butter Energy Bar, Peanut Butter has 54.4g of carbs per 100g (48% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Bebold Peanut Butter Energy Bar, Peanut Butter good for a diet? ▼
Bebold Peanut Butter Energy Bar, Peanut Butter has 456 calories per 100g. Fat content: 21.1g. Contains 7.0g fiber which aids digestion.
How does Bebold Peanut Butter Energy Bar, Peanut Butter compare to other foods? ▼
Bebold Peanut Butter Energy Bar, Peanut Butter provides 456 calories and 12.3g protein per 100g. That is 37 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2545919) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.