GetFoodFacts

Member's Mark · Chips, Pretzels and Snacks

Peanut Butter Filled Pretzels

A 10 pretzels (30g) serving of Peanut Butter Filled Pretzels by Member's Mark has 140 calories, 2g of sugars and 330mg of sodium, as submitted by Wal-Mart Stores, Inc. to USDA (FoodData Central 1860010, record updated Jun 18, 2021).

Nutrition Facts

Serving size10 pretzels (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 330mg14%
Total Carbohydrate 17g6%
Dietary Fiber <1g4%
Total Sugars 2g
Includes Added Sugars 2g4%
Protein 5g10%
Vitamin D not declared
Calcium 0mg0%
Iron 1.5mg8%
Potassium 100mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Wal-Mart Stores, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0078742044149
UPC
078742044149
Category
Chips, Pretzels and Snacks
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other chips, pretzels and snacks

Per 100 g, it has more sugar than 77% of the 10,242 chips, pretzels and snacks products in USDA's branded database, and it has more sodium than 89% of them.

Where the calories come from: 48% carbohydrate, 38% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among chips, pretzels and snacks: sugar per 100 g

Sugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 7 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 7 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 7 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 7 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 7 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 7 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 7 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 7 gSugar per 100 g across 10,242 chips, pretzels and snacks products0 g25 gmedian 4 gThis product: 7 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Peanut Butter Filled Pretzels against the 10,242 chips, pretzels and snacks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars6.7 g3.6 g77%
Sodium1,100 mg607 mg89%
Protein16.7 g7.1 g93%
Calories46750029%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,242 products, one per barcode.

Other pretzels in this aisle

546 of the 10,242 chips, pretzels and snacks products are named pretzels. Per 100 g their median is 393 calories, 1,100 mg of sodium and 10 g of protein; 267 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Brownie Filled Pretzels with Peanut Butter FOOD CLUB871 mg452
Filled Pretzels with Brownie & Peanut Butter SHOPRITE871 mg452
Peanut Butter Brownie Filled Pretzels MEIJER871 mg452

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzels", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (DRY ROASTED PEANUTS, SUGAR, SALT), SALT, CONTAINS LESS THAN 2% OF HIGH OLEIC CANOLA AND/OR SOYBEAN OIL, CORN SYRUP, BARLEY MALT EXTRACT.

The statement lists 6 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.

Source: the ingredient statement Wal-Mart Stores, Inc. submitted to USDA (FoodData Central 1860010).

More Member's Mark chips, pretzels and snacks

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Barbecue Flavored Potato Chips50010.71 g643 mg
Nashville Style Hot Chicken Flavored Crinkle Cut Kettle Potato Chips5007.14 g643 mg
Restaurant Style Tortilla Chips5000 g393 mg
Classic Wavy Potato Chips5360 g500 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Member's Mark Peanut Butter Filled Pretzels?

140 per 10 pretzels (30g) serving, and 467 per 100 g.

How much sodium is in Member's Mark Peanut Butter Filled Pretzels?

330mg per serving (14% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Wal-Mart Stores, Inc. submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov