Enlightened · Ice Cream and Frozen Yogurt
Peanut Butter & Jelly Frozen Dessert Bars
One bar (78g) serving of Peanut Butter & Jelly Frozen Dessert Bars by Enlightened has 90 calories, 6g of sugars and 110mg of sodium, as submitted by Beyond Better Foods, LLC to USDA (FoodData Central 2624593, record updated Jun 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2624593, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Beyond Better Foods, LLC submitted to USDA, for the declared 78g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 852109331574
- Category
- Ice Cream and Frozen Yogurt
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other ice cream and frozen yogurt
Per 100 g, it has more sugar than 4% of the 12,840 ice cream and frozen yogurt products in USDA's branded database, and it has more sodium than 87% of them.
Where the calories come from: 66% carbohydrate, 21% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among ice cream and frozen yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.7 g | 21.8 g | 4% |
| Sodium | 141 mg | 74 mg | 87% |
| Protein | 5.1 g | 3.4 g | 90% |
| Calories | 115 | 215 | 11% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 12,840 products, one per barcode.
Other bars in this aisle
1,340 of the 12,840 ice cream and frozen yogurt products are named bars. Per 100 g their median is 168 calories, 57 mg of sodium and 3 g of protein; 1,244 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Strawberry Cream Bars with Probiotics ZERO | 112 mg | 121 |
| Peanut Butter Ice Cream Topped with Caramel and Peanuts Covered with a Chocolate Flavored Coating Candy Bars HY-VEE | 111 mg | 378 |
| Ice Cream Bars TWIX | 111 mg | 378 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): ALMONDMILK (ALMONDS, WATER), TAPIOCA SYRUP, NON-GMO SOLUBLE CORN FIBER, ERYTHRITOL, PEANUTS, BROAD BEAN PROTEIN, RASPBERRY PUREE, CANE SUGAR, VEGETABLE GLYCERIN, TARA GUM, GUAR GUM, CARRAGEENAN, SALT, MONK FRUIT EXTRACT, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, PECTIN, NATURAL COLOR
The statement lists 18 ingredients at the top level, beginning with Almondmilk (almonds, Water), Tapioca Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 23, 2023), not the label on the shelf today.
Source: the ingredient statement Beyond Better Foods, LLC submitted to USDA (FoodData Central 2624593).
More Enlightened ice cream and frozen yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Low Fat Ice Cream Bars, Sea Salt Caramel | 114 | 7.14 g | 171 mg |
| Strawberry Cheesecake Light Ice Cream | 116 | 10.14 g | 109 mg |
| Mocha Chocolate Chip Frozen Dessert Bars | 114 | 6.33 g | 127 mg |
| Salted Caramel Frozen Dessert Bars | 114 | 6.33 g | 253 mg |
| Low Fat Ice Cream, Bananas Foster | 111 | 8.33 g | 42 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Enlightened Peanut Butter & Jelly Frozen Dessert Bars?
90 per 1 bar (78g) serving, and 115 per 100 g.
How much sodium is in Enlightened Peanut Butter & Jelly Frozen Dessert Bars?
110mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Beyond Better Foods, LLC submitted to USDA, last updated Jun 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov