Honey Stinger · Snack, Energy and Granola Bars
Peanut Butter Milk Chocolate Organic Cracker Bar
One bar (42g) serving of Peanut Butter Milk Chocolate Organic Cracker Bar by Honey Stinger has 220 calories, 11g of sugars and 125mg of sodium, as submitted by En-R-G Foods LLC to USDA (FoodData Central 2163564, record updated Sep 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 2163564, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that En-R-G Foods LLC submitted to USDA, for the declared 42g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 810815022087
- Category
- Snack, Energy and Granola Bars
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 62% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 61% of them.
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.2 g | 22.5 g | 62% |
| Sodium | 298 mg | 250 mg | 61% |
| Calories | 524 | 413 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
What is in it
Ingredients (as submitted): ORGANIC MILK CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER, ORGANIC WHOLE MILK, ORGANIC CHOCOLATE LIQUOR, ORGANIC SOY LECITHIN ADDED AS AN EMULSIFIER AND ORGANIC VANILLA), ORGANIC MULTI-GRAIN CRACKER WITH SEA SALT (ORGANIC WHEAT FLOUR, ORGANIC CANOLA OIL ORGANIC CRACKED WHEAT, ORGANIC SPELT, ORGANIC RYE, ORGANIC BARLEY, ORGANIC TRITICALE, ORGANIC OATS, ORGANIC PEAS ORGANIC SESAME SEEDS, ORGANIC SUGAR, SEA SALT AND ORGANIC YEAST), ORGANIC PEANUT BUTTER [ORGANIC PEANUTS, ORGANIC PALM OIL AND SALT], ORGANIC HONEY.
The statement lists 4 ingredients at the top level, beginning with Organic Milk Chocolate (organic Cane Sugar, Organic Cocoa Butter, Organic Whole Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 1, 2020), not the label on the shelf today.
Source: the ingredient statement En-R-G Foods LLC submitted to USDA (FoodData Central 2163564).
More Honey Stinger snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Waffles, Chocolate | 533 | 30 g | 267 mg |
| Honey Stinger, En-r-g Bar, Gingersnap Waffle | 533 | 46.67 g | 183 mg |
| Honey Kids' Organic Waffles | 533 | 46.67 g | 180 mg |
| Honey Stinger Waffle | 500 | 36.67 g | 200 mg |
| Peanut Sunflower Seed Nut+seed Bar | 464 | 28.57 g | 223 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Honey Stinger Peanut Butter Milk Chocolate Organic Cracker Bar?
220 per 1 bar (42g) serving, and 524 per 100 g.
How much sodium is in Honey Stinger Peanut Butter Milk Chocolate Organic Cracker Bar?
125mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record En-R-G Foods LLC submitted to USDA, last updated Sep 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov