Meijer · Snack, Energy and Granola Bars
Peanut Butter & Oats Fiber Complete Bars
One bar (40g) serving of Peanut Butter & Oats Fiber Complete Bars by Meijer has 140 calories, 8g of sugars and 80mg of sodium, as submitted by Meijer, Inc. to USDA (FoodData Central 2638067, record updated Aug 10, 2023).
Values for the declared serving and per 100 g. FoodData Central 2638067, available Sep 14, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Meijer, Inc. submitted to USDA, for the declared 40g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 713733120272
- Category
- Snack, Energy and Granola Bars
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other snack, energy and granola bars
Per 100 g, it has more sugar than 38% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 35% of them.
Where the calories come from: 73% carbohydrate, 22% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snack, energy and granola bars: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 20 g | 22.5 g | 38% |
| Sodium | 200 mg | 250 mg | 35% |
| Protein | 5 g | 15 g | 10% |
| Calories | 350 | 413 | 10% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.
Other bars in this aisle
3,210 of the 7,204 snack, energy and granola bars products are named bars. Per 100 g their median is 417 calories, 270 mg of sodium and 12 g of protein; 887 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peanut Butter & Chocolate Chip Date Bars OPEN NATURE | 158 mg | 421 |
| Organic Chewy Granola Bars, Blueberry Vanilla FULL CIRCLE MARKET | 157 mg | 371 |
| 365 Everyday Value, Chewy Granola Bars, Blueberry Vanilla 365 EVERYDAY VALUE | 157 mg | 371 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): CHICORY ROOT EXTRACT, WHOLE GRAIN OATS, PEANUT FLAVORED CHIPS (SUGAR, PALM KERNEL AND PALM OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT MILK, DEXTROSE, SALT, SOY LECITHIN), CRISP RICE (RICE FLOUR, SUGAR, MALT, SALT), HIGH MALTOSE CORN SYRUP, BARLEY FLAKES, SOLUBLE CORN FIBER, PEANUTS, SUGAR, CANOLA OIL, HONEY, GLYCERIN, CALCIUM CARBONATE, NATURAL FLAVOR, SALT, SOY LECITHIN, COLOR ADDED, MIXED TOCOPHEROLS, BAKING SODA, ALMOND FLOUR, WHOLE WHEAT.
The statement lists 21 ingredients at the top level, beginning with Chicory Root Extract, Whole Grain Oats, Peanut Flavored Chips (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 10, 2023), not the label on the shelf today.
Source: the ingredient statement Meijer, Inc. submitted to USDA (FoodData Central 2638067).
More Meijer snack, energy and granola bars
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Apple Cinnamon Fruit & Grain Breakfast Bars | 351 | 32.43 g | 230 mg |
| Blueberry Fruit & Grain Breakfast Bars | 351 | 29.73 g | 216 mg |
| Mixed Berry Fruit & Grain Breakfast Bars | 351 | 32.43 g | 243 mg |
| Almond Cranberry Protein Bar | 357 | 19.64 g | 18 mg |
| Lemon 90 Calorie Fiber Bars | 360 | 28 g | 320 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Meijer Peanut Butter & Oats Fiber Complete Bars?
140 per 1 bar (40g) serving, and 350 per 100 g.
How much sodium is in Meijer Peanut Butter & Oats Fiber Complete Bars?
80mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Meijer, Inc. submitted to USDA, last updated Aug 10, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov