Ben & Jerry's · Other Frozen Desserts
Peanut Butter Snackable Peanut Butter Chocolate Chip Cookie Dough & Mini Peanut Butter Cups Cookie Dough Mix
A 2 Tbsp (28g) serving of Peanut Butter Snackable Peanut Butter Chocolate Chip Cookie Dough & Mini Peanut Butter Cups Cookie Dough Mix by Ben & Jerry's has 130 calories, 10g of sugars and 45mg of sodium, as submitted by Ben & Jerry's Homemade Inc. to USDA (FoodData Central 2421876, record updated Jan 28, 2022).
Values for the declared serving and per 100 g. FoodData Central 2421876, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Ben & Jerry's Homemade Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 076840003587
- Category
- Other Frozen Desserts
- Records
- 1 under this UPC
How it compares with other other frozen desserts
Per 100 g, it has more sugar than 95% of the 1,840 other frozen desserts products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 46% carbohydrate, 48% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other frozen desserts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 35.7 g | 20.4 g | 95% |
| Sodium | 161 mg | 115 mg | 64% |
| Protein | 7.1 g | 2.9 g | 97% |
| Calories | 464 | 248 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,840 products, one per barcode.
Other dough in this aisle
54 of the 1,840 other frozen desserts products are named dough. Per 100 g their median is 248 calories, 87 mg of sodium and 2.4 g of protein; 46 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Cookie Dough Ice Cream Cake CARVEL | 128 mg | 282 |
| Cookie Dough Batter, Cookie Dough Pieces & Chocolate Flake Dairy Free Frozen Dessert, Cookie Dough Lyfe COOLHAUS | 125 mg | 233 |
| Vanilla Cake & Cookie Dough Non-dairy Frozen Dessert with Cookie Dough Pieces, Cake Pieces and a Fudge Swirl FAVORITE DAY | 124 mg | 257 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "dough", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, PEANUTS, WHEAT FLOUR, COCONUT OIL, BROWN SUGAR, WATER, BUTTER (CREAM, SALT), CHOCOLATE LIQUOR, MILK, COCOA (PROCESSED WITH ALKALI), SKIM MILK, PEANUT FLOUR, SALT, TAPIOCA FLOUR, VANILLA EXTRACT, PEANUT OIL, NATURAL FLAVOR, SOY LECITHIN, COCOA BUTTER.
The statement lists 19 ingredients at the top level, beginning with Sugar, Peanuts, Wheat Flour. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 28, 2022), not the label on the shelf today.
Source: the ingredient statement Ben & Jerry's Homemade Inc. submitted to USDA (FoodData Central 2421876).
More Ben & Jerry's other frozen desserts
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Ben & Jerry's Peanut Butter Snackable Peanut Butter Chocolate Chip Cookie Dough & Mini Peanut Butter Cups Cookie Dough Mix?
130 per 2 Tbsp (28g) serving, and 464 per 100 g.
How much sodium is in Ben & Jerry's Peanut Butter Snackable Peanut Butter Chocolate Chip Cookie Dough & Mini Peanut Butter Cups Cookie Dough Mix?
45mg per serving (2% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Ben & Jerry's Homemade Inc. submitted to USDA, last updated Jan 28, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov