Cap'n Crunch · Candy
Peanut Butter Treats Cereal Bars
One bar (24g) serving of Peanut Butter Treats Cereal Bars by Cap'n Crunch has 110 calories, 8g of sugars and 90mg of sodium, as submitted by The Quaker Oats Company to USDA (FoodData Central 2091448, record updated Dec 1, 2020).
Values for the declared serving and per 100 g. FoodData Central 2091448, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Quaker Oats Company submitted to USDA, for the declared 24g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030000318850
- Category
- Candy
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other candy
Per 100 g, it has more sugar than 5% of the 19,635 candy products in USDA's branded database, and it has more sodium than 96% of them.
Where the calories come from: 63% carbohydrate, 33% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among candy: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 33.3 g | 57.9 g | 5% |
| Sodium | 375 mg | 50 mg | 96% |
| Protein | 4.2 g | 2 g | 71% |
| Calories | 458 | 375 | 82% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.
Other bars in this aisle
248 of the 19,635 candy products are named bars. Per 100 g their median is 471 calories, 183 mg of sodium and 5.1 g of protein; 240 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Crispety, Crunchety, Peanut-buttery Fun Size Bars, Crispety, Crunchety, Peanut-buttery BUTTERFINGER | 297 mg | 459 |
| Chewy Honey Sweetened Nougat with Whole Roasted Peanuts Bars BIG HUNK | 294 mg | 451 |
| Candy Bars BIT-O-HONEY | 292 mg | 396 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bars", one per barcode.
What is in it
Ingredients (as submitted): SUGAR, CORN FLOUR, CORN SYRUP, VEGETABLE OIL (PALM OIL, PALM KERNEL OIL), RICE FLOUR, CORN SYRUP SOLIDS, OLIGOFRUCTOSE, SOYBEAN OIL, PEANUTS, OAT FLOUR, GLYCERIN, PEANUT BUTTER (PEANUTS, DEXTROSE, HYDROGENATED VEGETABLE OIL [COTTONSEED AND RAPESEED OIL], SALT). CONTAINS 2% OR LESS OF COCOA POWDER (PROCESSED WITH ALKALI), COCONUT OIL, WATER, BROWN SUGAR, COCOA POWDER, SALT, NONFAT DRY MILK, WHEY POWDER, HONEY, LACTOSE, SOY LECITHIN, VANILLA EXTRACT, MALTED BARLEY EXTRACT, CARAMEL COLOR, NATURAL AND ARTIFICIAL FLAVOR, NIACINAMIDE, REDUCED IRON, ZINC OXIDE, BHT (A PRESERVATIVE), YELLOW 5, YELLOW 6, THIAMIN MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID.
The statement lists 36 ingredients at the top level, beginning with Sugar, Corn Flour, Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 1, 2020), not the label on the shelf today.
Source: the ingredient statement The Quaker Oats Company submitted to USDA (FoodData Central 2091448).
Questions about this product
How many calories are in Cap'n Crunch Peanut Butter Treats Cereal Bars?
110 per 1 bar (24g) serving, and 458 per 100 g.
How much sodium is in Cap'n Crunch Peanut Butter Treats Cereal Bars?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Quaker Oats Company submitted to USDA, last updated Dec 1, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov