GetFoodFacts

M&m's · Candy

Peanut Chocolate Candies

A 1/3 pack (31g) serving of Peanut Chocolate Candies by M&m's has 160 calories, 15g of sugars and 15mg of sodium, as submitted by Mars Chocolate North America LLC to USDA (FoodData Central 2654373, record updated Sep 20, 2023).

Values for the declared serving and per 100 g. FoodData Central 2654373, available Oct 26, 2023; USDA record.

Nutrition Facts

Serving size1/3 pack (31g)
Amount per serving
Calories160
% Daily Value*
Total Fat 8g10%
Saturated Fat 3g15%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 15mg1%
Total Carbohydrate 18g7%
Dietary Fiber <1g4%
Total Sugars 15g
Includes Added Sugars 14g28%
Protein 3g6%
Vitamin D 0mcg0%
Calcium 20mg2%
Iron 0.7mg4%
Potassium 70mg1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Mars Chocolate North America LLC submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0040000593614
UPC
040000593614
Category
Candy
Records
1 under this UPC

How it compares with other candy

Per 100 g, it has more sugar than 25% of the 19,635 candy products in USDA's branded database, and it has more sodium than 49% of them.

Where the calories come from: 46% carbohydrate, 46% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among candy: sugar per 100 g

Sugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 48 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 48 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 48 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 48 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 48 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 48 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 48 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 48 gSugar per 100 g across 19,635 candy products11 g99 gmedian 58 gThis product: 48 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Peanut Chocolate Candies against the 19,635 candy products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars48.4 g57.9 g25%
Sodium48 mg50 mg49%
Protein9.7 g2 g96%
Calories51637592%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,635 products, one per barcode.

Other candies in this aisle

1,136 of the 19,635 candy products are named candies. Per 100 g their median is 400 calories, 59 mg of sodium and 0 g of protein; 468 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chewy Lemonhead, Chewy Tropical Candies, Assorted Fruit CHEWY LEMONHEAD38 mg350
Chewy Tropical Assorted Fruit Flavored Candies LEMONHEAD38 mg350
Galerie, Sofia the First Stickers & Assorted Chewy Candies, Lemonhead & Fruit Mix GALERIE38 mg350

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "candies", one per barcode.

What is in it

Ingredients (as submitted): MILK CHOCOLATE (SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, PEANUTS, SOY LECITHIN, SALT, NATURAL FLAVOR), PEANUTS, SUGAR, CORNSTARCH: LESS THAN 1% OF: PALM OIL, CORN SYRUP, DEXTRIN, COLORS (INCLUDES YELLOW 6, YELLOW 5, BLUE 1. YELLOW 6 LAKE, YELLOW 5 LAKE, BLUE 1 LAKE, RED 40, RED 40 LAKE, BLUE 2 LAKE, BLUE 2), CARNAUBA WAX, GUM ACACIA.

The statement lists 9 ingredients at the top level, beginning with Milk Chocolate (sugar, Chocolate, Skim Milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 20, 2023), not the label on the shelf today.

Source: the ingredient statement Mars Chocolate North America LLC submitted to USDA (FoodData Central 2654373).

More M&m's candy

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Peanut Chocolate Candies Ghoul's Mix51651.61 g48 mg
Peanut51551.52 g45 mg
Peanut Butter Chocolate Candies Eggs51548.78 g203 mg
Peanut Chocolate Candies51751.72 g52 mg
White Chocolate Candy Corn Chocolate Candies51865.88 g94 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in M&m's Peanut Chocolate Candies?

160 per 1/3 pack (31g) serving, and 516 per 100 g.

How much sodium is in M&m's Peanut Chocolate Candies?

15mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Mars Chocolate North America LLC submitted to USDA, last updated Sep 20, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov