Pears, dried, sulfured, stewed, without added sugar
USDA Standard Reference Fruits and Fruit Juices
Pears, dried, sulfured, stewed, without added sugar contains 127 calories per 255g, according to the USDA FoodData Central database. It provides 0.9g of protein, 0.3g of fat, and 33.8g of carbohydrates. Dietary fiber: 6.4g.
Values per 255g
Macro Breakdown
127
Calories per 100g
0.9g
Protein
0.3g
Total Fat
33.8g
Carbs
6.4g
Fiber
27.4g
Sugar
3mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 33.8 G | 0% |
| Energy | 127.0 KCAL | — |
| Fiber, total dietary | 6.4 G | 0% |
| Protein | 0.9 G | 0% |
| Total Sugars | 27.4 G | — |
| Total lipid (fat) | 0.3 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 0.5 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 531.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 64.4 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.0 G | — |
| Arginine | 0.0 G | — |
| Aspartic acid | 0.2 G | — |
| Choline, total | 11.2 MG | — |
| Cystine | 0.0 G | — |
| Folate, DFE | 0.0 UG | — |
| Folate, food | 0.0 UG | — |
| Folate, total | 0.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.1 G | — |
| Glycine | 0.0 G | — |
| Histidine | 0.0 G | — |
| Isoleucine | 0.0 G | — |
| Leucine | 0.0 G | — |
| Lysine | 0.0 G | — |
| Methionine | 0.0 G | — |
| Niacin | 0.4 MG | — |
| Pantothenic acid | 0.1 MG | — |
| Phenylalanine | 0.0 G | — |
| Proline | 0.0 G | — |
| Riboflavin | 0.0 MG | — |
| Serine | 0.0 G | — |
| Thiamin | 0.0 MG | — |
| Threonine | 0.0 G | — |
| Tyrosine | 0.0 G | — |
| Valine | 0.0 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-12, added | 0.0 UG | — |
| Vitamin B-6 | 0.0 MG | — |
| Vitamin C, total ascorbic acid | 4.0 MG | — |
| Vitamin E, added | 0.0 MG | — |
| Vitamin K (phylloquinone) | 9.9 UG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 16.0 MG | 1% |
| Iron, Fe | 1.0 MG | 6% |
| Potassium, K | 258.0 MG | 5% |
| Sodium, Na | 3.0 MG | 0% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Carotene, alpha | 1.0 UG | — |
| Carotene, beta | 23.0 UG | — |
| Copper, Cu | 0.2 MG | — |
| Cryptoxanthin, beta | 3.0 UG | — |
| Lycopene | 0.0 UG | — |
| Magnesium, Mg | 16.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 28.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 0.1 UG | — |
| Vitamin A, IU | 42 IU | — |
| Vitamin A, RAE | 2.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Vitamin E (alpha-tocopherol) | 0.0 MG | — |
| Zinc, Zn | 0.2 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.0 G | 0% |
| Fatty acids, total monounsaturated | 0.1 G | — |
| Fatty acids, total polyunsaturated | 0.1 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.1 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.1 G | — |
| PUFA 18:3 | 0.0 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.0 G | — |
| SFA 18:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
Other
| Nutrient | Amount | % DV |
|---|---|---|
| Lutein + zeaxanthin | 24.0 UG | — |
Similar Foods
Foods in the same category with similar calorie content
Frequently Asked Questions
How many calories are in Pears, dried, sulfured, stewed, without added sugar? ▼
Pears, dried, sulfured, stewed, without added sugar contains 127 calories per 100g. It has 0.9g of protein, 0.3g of fat, and 33.8g of carbohydrates.
What are the macros in Pears, dried, sulfured, stewed, without added sugar? ▼
Per 100g, Pears, dried, sulfured, stewed, without added sugar has 0.9g protein (3% of calories), 0.3g fat, and 33.8g carbs. Fiber: 6.4g. Sugar: 27.4g.
How much sodium is in Pears, dried, sulfured, stewed, without added sugar? ▼
Pears, dried, sulfured, stewed, without added sugar contains 3mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).