Inspired Organics · Frozen vegetables
Peas & Carrots
A 2/3 cup (100g) serving of Peas & Carrots by Inspired Organics has 60 calories, 5g of sugars and 90mg of sodium, as submitted by (S.M.G.) Shoals Music Group to USDA (FoodData Central 2399417, record updated Apr 8, 2020).
Values for the declared serving and per 100 g. FoodData Central 2399417, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that (S.M.G.) Shoals Music Group submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 863669742847
- Category
- Frozen vegetables
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 90% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 81% of them.
Where the calories come from: 64% carbohydrate, 13% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5 g | 2.4 g | 90% |
| Sodium | 88 mg | 24 mg | 81% |
| Protein | 4 g | 2.4 g | 85% |
| Calories | 60 | 43 | 64% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other carrots in this aisle
533 of the 3,720 frozen vegetables products are named carrots. Per 100 g their median is 47 calories, 34 mg of sodium and 2.2 g of protein; 457 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Baby Carrots PICTSWEET FARMS | 70 mg | 41 |
| Whole Baby Carrots BEST CHOICE | 70 mg | 35 |
| Organic Sliced Carrots SNO PAC | 68 mg | 31 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "carrots", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC CARROTS, ORGANIC PEAS.
The statement lists 2 ingredients at the top level, beginning with Organic Carrots, Organic Peas.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.
Source: the ingredient statement (S.M.G.) Shoals Music Group submitted to USDA (FoodData Central 2399417).
Questions about this product
How many calories are in Inspired Organics Peas & Carrots?
60 per 2/3 cup (100g) serving, and 60 per 100 g.
How much sodium is in Inspired Organics Peas & Carrots?
90mg per serving (4% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record (S.M.G.) Shoals Music Group submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov