Peas, green, canned, drained solids, rinsed in tap water
USDA Standard Reference Vegetables and Vegetable Products
Peas, green, canned, drained solids, rinsed in tap water contains 71 calories per 257g, according to the USDA FoodData Central database. It provides 4.3g of protein, 0.9g of fat, and 11.8g of carbohydrates.
Values per 257g
Macro Breakdown
71
Calories per 100g
4.3g
Protein
0.9g
Total Fat
11.8g
Carbs
231mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 11.8 G | 0% |
| Energy | 71.0 KCAL | — |
| Protein | 4.3 G | 0% |
| Total lipid (fat) | 0.9 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 1.0 G | — |
| Caffeine | 0.0 MG | — |
| Energy | 298.0 kJ | — |
| Theobromine | 0.0 MG | — |
| Water | 81.9 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.3 G | — |
| Arginine | 0.2 G | — |
| Aspartic acid | 0.3 G | — |
| Cystine | 0.1 G | — |
| Folate, DFE | 30.0 UG | — |
| Folate, food | 30.0 UG | — |
| Folate, total | 30.0 UG | — |
| Folic acid | 0.0 UG | — |
| Glutamic acid | 0.9 G | — |
| Glycine | 0.2 G | — |
| Histidine | 0.1 G | — |
| Isoleucine | 0.1 G | — |
| Leucine | 0.5 G | — |
| Lysine | 0.4 G | — |
| Methionine | 0.1 G | — |
| Niacin | 1.0 MG | — |
| Phenylalanine | 0.2 G | — |
| Proline | 0.5 G | — |
| Riboflavin | 0.0 MG | — |
| Serine | 0.2 G | — |
| Thiamin | 0.1 MG | — |
| Threonine | 0.1 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.2 G | — |
| Valine | 0.2 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin C, total ascorbic acid | 9.3 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 24.0 MG | 2% |
| Iron, Fe | 1.1 MG | 6% |
| Potassium, K | 105.0 MG | 2% |
| Sodium, Na | 231.0 MG | 10% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Copper, Cu | 0.1 MG | — |
| Magnesium, Mg | 18.0 MG | — |
| Manganese, Mn | 0.2 MG | — |
| Phosphorus, P | 65.0 MG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Zinc, Zn | 0.7 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total saturated | 0.2 G | 0% |
| Fatty acids, total trans | 0.0 G | — |
| Fatty acids, total monounsaturated | 0.1 G | — |
| Fatty acids, total polyunsaturated | 0.4 G | — |
| MUFA 16:1 | 0.0 G | — |
| MUFA 18:1 | 0.1 G | — |
| MUFA 20:1 | 0.0 G | — |
| MUFA 22:1 | 0.0 G | — |
| PUFA 18:2 | 0.4 G | — |
| PUFA 18:3 | 0.1 G | — |
| PUFA 18:4 | 0.0 G | — |
| PUFA 20:4 | 0.0 G | — |
| PUFA 20:5 n-3 (EPA) | 0.0 G | — |
| PUFA 22:5 n-3 (DPA) | 0.0 G | — |
| PUFA 22:6 n-3 (DHA) | 0.0 G | — |
| SFA 10:0 | 0.0 G | — |
| SFA 12:0 | 0.0 G | — |
| SFA 14:0 | 0.0 G | — |
| SFA 16:0 | 0.2 G | — |
| SFA 18:0 | 0.0 G | — |
| SFA 4:0 | 0.0 G | — |
| SFA 6:0 | 0.0 G | — |
| SFA 8:0 | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Peas, green, canned, drained solids, rinsed in tap water? ▼
Peas, green, canned, drained solids, rinsed in tap water contains 71 calories per 100g. It has 4.3g of protein, 0.9g of fat, and 11.8g of carbohydrates.
What are the macros in Peas, green, canned, drained solids, rinsed in tap water? ▼
Per 100g, Peas, green, canned, drained solids, rinsed in tap water has 4.3g protein (24% of calories), 0.9g fat, and 11.8g carbs.
How much sodium is in Peas, green, canned, drained solids, rinsed in tap water? ▼
Peas, green, canned, drained solids, rinsed in tap water contains 231mg of sodium per 100g, which is 10% of the recommended daily limit (2,300mg).