Locatelli · Cheese
Pecorino Romano
One oz (28g) serving of Pecorino Romano by Locatelli has 110 calories, 0g of sugars and 480mg of sodium, as submitted by LOCATELLI to USDA (FoodData Central 362372, record updated Oct 13, 2017).
Values for the declared serving and per 100 g. FoodData Central 362372, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that LOCATELLI submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 216326003964
- Category
- Cheese
- Records
- 1 under this UPC
How it compares with other cheese
Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 98% of them.
Where the calories come from: 3% carbohydrate, 69% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cheese: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 0 g | 0% |
| Sodium | 1,714 mg | 643 mg | 98% |
| Protein | 28.6 g | 21.4 g | 90% |
| Calories | 393 | 357 | 66% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.
Other romano in this aisle
261 of the 15,853 cheese products are named romano. Per 100 g their median is 400 calories, 1,700 mg of sodium and 32.1 g of protein; 144 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Black Pepper Romano Cheese, Black Pepper, Bold STELLA | 1,357 mg | 357 |
| Parmesan & Romano Shredded Cheeses HY-VEE | 1,357 mg | 393 |
| Parmesan & Romano Finely Shredded Cheese Blend GIANT EAGLE | 1,357 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "romano", one per barcode.
What is in it
Ingredients (as submitted): PASTEURIZED SHEEPS MILK, CULTURES, RENNET, SALT.
The statement lists 4 ingredients at the top level, beginning with Pasteurized Sheeps Milk, Cultures, Rennet. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 13, 2017), not the label on the shelf today.
Source: the ingredient statement LOCATELLI submitted to USDA (FoodData Central 362372).
Questions about this product
How many calories are in Locatelli Pecorino Romano?
110 per 1 oz (28g) serving, and 393 per 100 g.
How much sodium is in Locatelli Pecorino Romano?
480mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record LOCATELLI submitted to USDA, last updated Oct 13, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov