GetFoodFacts

Rumiano · Cheese

Pepper Jack Sliced Cheese

One slice (28g) serving of Pepper Jack Sliced Cheese by Rumiano has 100 calories, 0g of sugars and 170mg of sodium, as submitted by Rumiano Cheese Co. to USDA (FoodData Central 2398610, record updated Apr 8, 2020).

Values for the declared serving and per 100 g. FoodData Central 2398610, available Dec 22, 2022; USDA record.

Nutrition Facts

Serving size1 slice (28g)
Amount per serving
Calories100
% Daily Value*
Total Fat 9g12%
Saturated Fat 6g30%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 170mg7%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 7g14%
Vitamin D not declared
Calcium 210mg16%
Iron 0mg0%
Potassium 0mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Rumiano Cheese Co. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0811355002638
UPC
811355002638
Category
Cheese
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other cheese

Per 100 g, none of the 15,853 cheese products in USDA's branded database has less sugar, and it has more sodium than 29% of them.

Where the calories come from: 0% carbohydrate, 74% fat and 26% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cheese: sugar per 100 g

Sugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 gSugar per 100 g across 15,853 cheese products0 g13 gmedian 0 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pepper Jack Sliced Cheese against the 15,853 cheese products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g0 g0%
Sodium607 mg643 mg29%
Protein25 g21.4 g62%
Calories35735747%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 15,853 products, one per barcode.

Other jack in this aisle

1,895 of the 15,853 cheese products are named jack. Per 100 g their median is 381 calories, 633 mg of sodium and 25 g of protein; 243 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Tillamook, Reduced Fat Monterey Jack Cheese TILLAMOOK464 mg286
Pepper Jack Slight Jalapeno Kick Wisconsin Cheese HENNING'S464 mg393
Pepper Jack Cheese HENNING'S WISCONSIN CHEESE464 mg393

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "jack", one per barcode.

What is in it

Ingredients (as submitted): PASTEURIZED ORGANIC MILK, ORGANIC JALAPENO PEPPERS, CHEESE CULTURES, SEA SALT AND VEGETABLE ENZYMES.

The statement lists 4 ingredients at the top level, beginning with Pasteurized Organic Milk, Organic Jalapeno Peppers, Cheese Cultures. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 8, 2020), not the label on the shelf today.

Source: the ingredient statement Rumiano Cheese Co. submitted to USDA (FoodData Central 2398610).

More Rumiano cheese

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Muenster Sliced California Premium Cheese3570 g571 mg
Organic Cheddar Cheese Bites3810 g643 mg
Monterey Jack Sliced Cheese3810 g714 mg
Organic Cheese, Pepper Jack3930 g607 mg
Mozzarella Cheese3210 g714 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Rumiano Pepper Jack Sliced Cheese?

100 per 1 slice (28g) serving, and 357 per 100 g.

How much sodium is in Rumiano Pepper Jack Sliced Cheese?

170mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Rumiano Cheese Co. submitted to USDA, last updated Apr 8, 2020. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov