Wildfire · Frozen Dinners and Entrees
Pepper Steak
A 10 oz (283g) serving of Pepper Steak by Wildfire has 370 calories, 3g of sugars and 880mg of sodium, as submitted by Wildfire, Inc. to USDA (FoodData Central 1913697, record updated Oct 5, 2018).
Values for the declared serving and per 100 g. FoodData Central 1913697, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Wildfire, Inc. submitted to USDA, for the declared 283g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 687114706075
- Category
- Frozen Dinners and Entrees
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 20% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 55% of them.
Where the calories come from: 35% carbohydrate, 46% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.1 g | 1.9 g | 20% |
| Sodium | 311 mg | 296 mg | 55% |
| Protein | 6.4 g | 6.5 g | 48% |
| Calories | 130 | 133 | 47% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other steak in this aisle
125 of the 4,995 frozen dinners and entrees products are named steak. Per 100 g their median is 138 calories, 325 mg of sodium and 7.6 g of protein; 56 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bertolli, Mediterranean Style Meal For 2, Steak, Rigatoni & Portobello Mushrooms BERTOLLI | 247 mg | 112 |
| Gluten Free Steak Burrito UDI'S | 246 mg | 176 |
| Sweet & Smoky Bbq Prime Rib Steak and Black Beans in Bbq Sauce with Red Skin Potatoes, Sweet Corn, and Poblano & Red Peppers in An Ancho Chili Sauce STOUFFER'S | 240 mg | 124 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "steak", one per barcode.
What is in it
Ingredients (as submitted): PEPPER STEAK SAUCE (WATER, PINEAPPLE JUICE [PINEAPPLE JUICE, ASCORBIC ACID (VITAMIN C), VITAMIN E, AND VITAMIN A], SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, SODIUM BENZOATE], BALSAMIC VINEGAR (BALSAMIC VINEGAR OF MODENA CONTAINS SULFITES), WORCESTERSHIRE SAUCE [DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVY PUREE, NATURAL FLAVOR), UNSALTED BUTTER (CREAM, NATURAL FLAVORINGS), FLOUR [BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME], UNSALTED BUTTER (CREAM, NATURAL FLAVORINGS), GARLIC, LEMON JUICE (FILTERED WATER, LEMON JUICE CONCENTRATE, SODIUM BISULFITE (PRESERVATIVE), SODIUM BENZOATE, (PRESERVATIVE), LEMON OIL), OREGANO, KOSHER SALT, PARSLEY, CHILI FLAKES, BEEF BASE [ROASTED BEEF AND JUICES, SALT, HYDROLYZED SOY PROTEIN, SUGAR, BEEF FLAVOR [YEAST EXTRACT, MALTODEXTRIN, FLAVORING (CONTAINS CANOLA OIL), BEEF STOCK, LACTIC ACID, CALCIUM LACTATE, GRILL (CONTAINS SOYBEAN AND/OR COTTONSEED OIL)], BEEF BROTH, HYDROLYZED TORULA AND BREWERS YEAST PROTEIN, ONION POWDER, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, FLAVORING], DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), BLACK PEPPER COARSE, RED CHILI FLAKES, GARLIC, ORZO (SEMOLINA, DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), BRAISED SEASONED BONELESS BEEF CHUCK CUBES (BEEF, WATER, SEASONING, [SALT, SPICES (BLACK PEPPER, WHITE PEPPER), DEHYDRATED GARLIC, CANOLA OIL], MARINADE (DEHYDRATED) [MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, AND SALT], SEA SALT), PEPPERS AND ONIONS (ONIONS, GREEN AND RED PEPPERS, OLIVE OIL, CORN OIL, GARLIC, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, TARTARIC ACID, SUGAR, SPICE), SALT, BLACK PEPPER, ROSEMARY, OREGANO, THYME, CURRY POWDER, TARRAGON), ROASTED MUSHROOMS (SLICED MUSHROOMS, BALSAMIC VINEGAR [BALSAMIC VINEGAR OF MODENA CONTAINS SULFITES], VEGETABLE OIL, OLIVE OIL, SUGAR, SALT, BLACK PEPPER, GARLIC, SHALLOTS, ROSEMARY, THYME).
The statement lists 1 ingredient at the top level, beginning with Pepper Steak Sauce (water, Pineapple Juice [pineapple Juice, Ascorbic Acid (vitamin C). Its own allergen line reads: "Contains SOYBEAN AND/OR COTTONSEED OIL)], BEEF BROTH, HYDROLYZED TORULA AND BREWERS YEAST PROTEIN, ONION POWDER, CARAMEL COLOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, FLAVORING], DIJON MUSTARD (WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE), BLACK PEPPER COARSE, RED CHILI FLAKES, GARLIC, ORZO (SEMOLINA, DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), BRAISED SEASONED BONELESS BEEF CHUCK CUBES (BEEF, WATER, SEASONING, [SALT, SPICES (BLACK PEPPER, WHITE PEPPER), DEHYDRATED GARLIC, CANOLA OIL], MARINADE (DEHYDRATED) [MODIFIED FOOD STARCH, CORN SYRUP SOLIDS, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, AND SALT], SEA SALT), PEPPERS AND ONIONS (ONIONS, GREEN AND RED PEPPERS, OLIVE OIL, CORN OIL, GARLIC, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, TARTARIC ACID, SUGAR, SPICE), SALT, BLACK PEPPER, ROSEMARY, OREGANO, THYME, CURRY POWDER, TARRAGON), ROASTED MUSHROOMS (SLICED MUSHROOMS, BALSAMIC VINEGAR [BALSAMIC VINEGAR OF MODENA CONTAINS SULFITES], VEGETABLE OIL, OLIVE OIL, SUGAR, SALT, BLACK PEPPER, GARLIC, SHALLOTS, ROSEMARY, THYME)". For allergies, read the package: this is the record USDA holds (updated Oct 5, 2018), not the label on the shelf today.
Source: the ingredient statement Wildfire, Inc. submitted to USDA (FoodData Central 1913697).
Questions about this product
How many calories are in Wildfire Pepper Steak?
370 per 10 oz (283g) serving, and 130 per 100 g.
How much sodium is in Wildfire Pepper Steak?
880mg per serving (38% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Wildfire, Inc. submitted to USDA, last updated Oct 5, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov