Branded Food · P.F. CHANG'S

P.f. Chang's Peppered Beef

According to USDA FoodData Central (FDC ID 1662805, data refreshed July 2026), nutrition facts per 312g serving, sourced verbatim.

290
Calorieslow density
24.0g
Proteinhigh · 48% DV
32.0g
Carbsgood source · 12% DV
7.0g
Fatmoderate · 9% DV
290 calories per 312g serving

P.f. Chang's Peppered Beef contains 290 calories per 312g serving according to USDA FoodData Central. It has 24.0g of protein, 7.0g of fat, and 32.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 44% of USDA whole foods

The verdict

P.f. Chang's Peppered Beef is protein-dense for its calories, with 7.7g of protein per 100g.

7.7g
protein per 100g
Top 56%
protein vs USDA whole foods
93
calories per 100g
1.9g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

P.f. Chang's Peppered Beef by P.F. CHANG'S contains 290 calories per 312g serving (93 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 24.0g of protein, 7.0g of fat, and 32.0g of carbohydrates per 312g serving. Dietary fiber: 5.9g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

❤️ Low Fat

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. P.f. Chang's Peppered Beef is catalogued there as FDC ID 1662805, a branded food entry from P.F. CHANG'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, P.f. Chang's Peppered Beef reads as low fat within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

P.f. Chang's Peppered Beef balances protein, fat, and carbohydrates without any single macro dominating.

At 21% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Note: at 899mg per 312g serving (39% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 312g Amount per serving Calories 290 % Daily Value* Total Fat 7g 9% Saturated Fat 1g 7% Trans Fat 0g Cholesterol 56mg 19% Sodium 899mg 39% Total Carbohydrate 32g 12% Dietary Fiber 6g 21% Total Sugars 19g Includes 15g Added Sugars 30% Protein 24g Vitamin D 0mcg 0% Calcium 50mg 4% Iron 3mg 14% Potassium 499mg 11% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 312g serving · 93 kcal per 100g basis

Macro Breakdown

290
Calories per 312g serving
93 kcal per 100g (USDA basis)

290 kcal = 15% of FDA 2,000 kcal Daily Value

0%100%15of 2,000 kcal
290 kcal = 15% of FDA 2,000 kcal Daily Value
P: 24.0gF: 7.0gC: 32.0g
24.0g
Protein
48% DV
7.0g
Total Fat
9% DV
32.0g
Carbs
12% DV
5.9g
Fiber
21% DV
19.0g
Sugar
no FDA DV
899mg
Sodium
39% DV

Values shown per 312g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where P.f. Chang's Peppered Beef ranks on protein

Its 7.7g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - P.f. Chang's Peppered Beef vs every USDA reference food

USDA reference (whole) foods with a protein value

8 44th percentile higher than 44% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). This entry sits in this band. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 10.3 G
4%
Energy 93 KCAL
Fiber, total dietary 1.9 G
7%
Protein 7.7 G
15%
Total Sugars 6.1 G
Total lipid (fat) 2.2 G
3%

Vitamins

Nutrient Amount % DV
Sugars, added 4.8 G
10%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG
1%
Iron, Fe 1 MG
5%
Potassium, K 160 MG
3%
Sodium, Na 288 MG
13%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 18 MG
6%
Fatty acids, total saturated 0.48 G
2%
Fatty acids, total trans 0.00 G

Key takeaways

  • P.f. Chang's Peppered Beef delivers 24.0g of protein per 100g, more than 44% of USDA whole foods. See the protein ranking
  • It carries 290 calories per 100g.
  • Based on its per-100g profile, it fits low fat patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in P.f. Chang's Peppered Beef? ▼
P.f. Chang's Peppered Beef contains 290 calories per 312g serving (93 cal per 100g basis, USDA storage). It has 24.0g of protein, 7.0g of fat, and 32.0g of carbohydrates.
What are the macros in P.f. Chang's Peppered Beef? ▼
Per 312g serving, P.f. Chang's Peppered Beef has 24.0g protein (33% of calories), 7.0g fat, and 32.0g carbs. Fiber: 5.9g. Sugar: 19.0g.
How much sodium is in P.f. Chang's Peppered Beef? ▼
P.f. Chang's Peppered Beef contains 899mg of sodium per 312g serving, which is 39% of the recommended daily limit (2,300mg).
Is P.f. Chang's Peppered Beef high in fiber? ▼
P.f. Chang's Peppered Beef contains 5.9g of dietary fiber per 312g serving, which is 21% of the daily recommended value (28g). This is considered a good source of fiber.
Is P.f. Chang's Peppered Beef keto-friendly? ▼
P.f. Chang's Peppered Beef has 32.0g of carbs per 312g serving (44% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is P.f. Chang's Peppered Beef good for a diet? ▼
P.f. Chang's Peppered Beef has 290 calories per 312g serving. With 24.0g of protein, it can help with satiety. Fat content: 7.0g. Contains 5.9g fiber which aids digestion.
How does P.f. Chang's Peppered Beef compare to other foods? ▼
P.f. Chang's Peppered Beef provides 290 calories and 24.0g protein per 312g serving. That is 12 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1662805) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 312g serving for this product, the headline values (calories, macros) are multiplied by 312/100 = 3.120 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.