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Pepperidge Farm · Cookies and Biscuits

Pepperidge Farm Goldfish Veggie crackers, Sweet Carrot, 1 oz. Snack Pack

A 28g serving of Pepperidge Farm Goldfish Veggie crackers, Sweet Carrot, 1 oz. Snack Pack has 130 calories, 3g of sugars and 230mg of sodium, as submitted by Pepperidge Farm Inc. to USDA (FoodData Central 2738951, record updated Jun 7, 2025).

Nutrition Facts

Serving size28g
Amount per serving
Calories130
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbohydrate 20g7%
Dietary Fiber 1g4%
Total Sugars 3g
Includes Added Sugars 2g4%
Protein 2g4%
Vitamin D 0mcg0%
Calcium 30mg2%
Iron 1.2mg7%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Pepperidge Farm Inc. submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0014100051411
UPC
014100051411
Category
Cookies and Biscuits
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 9% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 97% of them.

Where the calories come from: 62% carbohydrate, 32% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 11 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 11 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 11 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 11 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 11 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 11 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 11 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 11 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 11 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Pepperidge Farm Goldfish Veggie crackers, Sweet Carrot, 1 oz. Snack Pack against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars10.7 g32.1 g9%
Sodium821 mg300 mg97%
Protein7.1 g5 g77%
Calories46446448%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other crackers in this aisle

1,088 of the 13,787 cookies and biscuits products are named crackers. Per 100 g their median is 452 calories, 643 mg of sodium and 7.1 g of protein; 819 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Kellogg's Special K Crackers Sesame 8oz Kellogg Company US656 mg432
Nabisco Ritz Crackers 1x15.100 Oz NABISCO RITZ656 mg500
Ritz Crackers Original 1x13.7 Oz RITZ656 mg500

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crackers", one per barcode.

What is in it

Ingredients (as submitted): MADE WITH SMILES AND ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CARROT POWDER (CARROT JUICE CONCENTRATE, CARROT PUREE), SUNFLOWER AND/OR CANOLA OIL , CORNSTARCH, SALT, CONTAINS 2% OR LESS OF: MONOCALCIUM PHOSPHATE, BAKING SODA, CANOLA LECITHIN, NONFAT MILK, PAPRIKA EXTRACT (COLOR), SESAME SEEDS. CONTAINS: WHEAT, MILK, SESAME SEEDS.

The statement lists 13 ingredients at the top level, beginning with Made with Smiles and Enriched Wheat Flour (flour, Niacin, Reduced Iron. Its own allergen line reads: "Contains WHEAT, MILK, SESAME SEEDS". For allergies, read the package: this is the record USDA holds (updated Jun 7, 2025), not the label on the shelf today.

Source: the ingredient statement Pepperidge Farm Inc. submitted to USDA (FoodData Central 2738951).

More Pepperidge Farm cookies and biscuits

Questions about this product

How many calories are in Pepperidge Farm Goldfish Veggie crackers, Sweet Carrot, 1 oz. Snack Pack?

130 per 28g serving, and 464 per 100 g.

How much sodium is in Pepperidge Farm Goldfish Veggie crackers, Sweet Carrot, 1 oz. Snack Pack?

230mg per serving (10% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Pepperidge Farm Inc. submitted to USDA, last updated Jun 7, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov