Pepperidge Farm · Cookies and Biscuits
Pepperidge Farm Goldfish Whole Grain Giant Grahams, Vanilla, .9 Ounces, Pack of 300
A 26g serving of Pepperidge Farm Goldfish Whole Grain Giant Grahams, Vanilla, .9 Ounces, Pack of 300 has 120 calories, 7g of sugars and 105mg of sodium, as submitted by Pepperidge Farm Inc. to USDA (FoodData Central 2697995, record updated Jun 11, 2024).
Values for the declared serving and per 100 g. FoodData Central 2697995, available Jul 11, 2024; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Pepperidge Farm Inc. submitted to USDA, for the declared 26g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 014100268284
- Category
- Cookies and Biscuits
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other cookies and biscuits
Per 100 g, it has more sugar than 33% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 78% of them.
Where the calories come from: 66% carbohydrate, 31% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cookies and biscuits: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 26.9 g | 32.1 g | 33% |
| Sodium | 404 mg | 300 mg | 78% |
| Protein | 3.9 g | 5 g | 35% |
| Calories | 462 | 464 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.
Other grahams in this aisle
199 of the 13,787 cookies and biscuits products are named grahams. Per 100 g their median is 438 calories, 393 mg of sodium and 6.5 g of protein; 112 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Nabisco Teddy Grahams Cookies-single Serve Honey 1x1 Oz NABISCO TEDDY GRAHAMS | 321 mg | 429 |
| Chocolaty Chip Bear Grahams Cookies SOBISK | 321 mg | 464 |
| Birthday Cake Organic Bunny Grahams Baked Graham Snacks ANNIE'S HOMETOWN | 321 mg | 464 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "grahams", one per barcode.
What is in it
Ingredients (as submitted): MADE WITH SMILES AND WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN AND PALM OILS, FRUCTOSE, CONTAINS 2% OR LESS OF: CALCIUM CARBONATE, SALT, NATURAL FLAVORS, BAKING SODA, VANILLA EXTRACT, CORNSTARCH, FERRIC ORTHOPHOSPHATE, VITAMIN A PALMITATE. CONTAINS: WHEAT.
The statement lists 13 ingredients at the top level, beginning with Made with Smiles and Whole Wheat Flour, Enriched Wheat Flour (flour, Niacin. Its own allergen line reads: "Contains WHEAT". For allergies, read the package: this is the record USDA holds (updated Jun 11, 2024), not the label on the shelf today.
Source: the ingredient statement Pepperidge Farm Inc. submitted to USDA (FoodData Central 2697995).
More Pepperidge Farm cookies and biscuits
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pepperidge Farm Milano Chocolate Cookies with Mint Chocolate Filling, 7 oz. Bag | 462 | 34.62 g | 212 mg |
| Pepperidge Farm Chessmen Cookies, 7.25 Oz Bag | 462 | 19.23 g | 308 mg |
| Goldfish Flavor Blasted Crackers, Cheddar Jack'd Snack Pack, 0.9 oz, 9-CT Multi-Pack Tray | 462 | 3.85 g | 846 mg |
| Pepperidge Farm Trio Variety Crackers, 10 oz. Box | 462 | 7.69 g | 654 mg |
| Pepperidge Farm Goldfish Princess Cheddar Crackers, 10.8 oz. Multi-pack Tray, 12-count 0.9 oz. Single-Serve Snack Packs | 462 | 0 g | 808 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Pepperidge Farm Goldfish Whole Grain Giant Grahams, Vanilla, .9 Ounces, Pack of 300?
120 per 26g serving, and 462 per 100 g.
How much sodium is in Pepperidge Farm Goldfish Whole Grain Giant Grahams, Vanilla, .9 Ounces, Pack of 300?
105mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Pepperidge Farm Inc. submitted to USDA, last updated Jun 11, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov