Harry&david · Chocolate
Peppermint, Milk & Dark Chocolate Holiday Truffles, Peppermint, Milk Chocolate
A 2 truffles (38g) serving of Peppermint, Milk & Dark Chocolate Holiday Truffles, Peppermint, Milk Chocolate by Harry&david has 220 calories, 15g of sugars and 15mg of sodium, as submitted by Harry and David to USDA (FoodData Central 2136169, record updated Jan 18, 2019).
Values for the declared serving and per 100 g. FoodData Central 2136169, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harry and David submitted to USDA, for the declared 38g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 780994823655
- Category
- Chocolate
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other chocolate
Per 100 g, it has more sugar than 28% of the 9,187 chocolate products in USDA's branded database, and it has more sodium than 25% of them.
Where the calories come from: 32% carbohydrate, 64% fat and 4% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among chocolate: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 39.5 g | 47.5 g | 28% |
| Sodium | 39 mg | 77 mg | 25% |
| Protein | 5.3 g | 5.9 g | 40% |
| Calories | 579 | 514 | 89% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 9,187 products, one per barcode.
Other peppermint in this aisle
232 of the 9,187 chocolate products are named peppermint. Per 100 g their median is 520 calories, 54 mg of sodium and 4.8 g of protein; 76 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Peppermint Patties Dark Chocolate Covered Minis YORK | 31 mg | 375 |
| Gold Emblem, Truffles, Peppermint GOLD EMBLEM | 30 mg | 460 |
| Dark Chocolate Bar with Cookie & Peppermint Candy Cane Crunch Pieces DYLAN'S CANDY BAR | 30 mg | 520 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "peppermint", one per barcode.
What is in it
Ingredients (as submitted): DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, BUTTER OIL [MILK], SOY LECITHIN, SUNFLOWER LECITHIN, VANILLA), MILK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, MILK, COCOA BUTTER, SOY LECITHIN, SUNFLOWER LECITHIN, VANILLA), COCONUT OIL, WHITE CHOCOLATE (SUGAR, COCOA BUTTER, MILK, SOY LECITHIN, SUNFLOWER LECITHIN, VANILLA), ARTIFICIAL COLOR (WITH MEDIUM CHAIN TRIGLYCERIDES, RED #40 LAKE, TITANIUM DIOXIDE, SOY LECITHIN), PEPPERMINT OIL.
The statement lists 6 ingredients at the top level, beginning with Dark Chocolate (chocolate Liquor, Sugar, Cocoa Butter. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 18, 2019), not the label on the shelf today.
Source: the ingredient statement Harry and David submitted to USDA (FoodData Central 2136169).
More Harry&david chocolate
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Milk Chocolate Truffles | 579 | 39.47 g | 39 mg |
| Harry & David, Chocolate Truffles | 575 | 40 g | 38 mg |
| Milk & Dark Chocolate Mini Mints | 588 | 41.18 g | 44 mg |
| Dark Chocolate Truffles | 568 | 37.84 g | 27 mg |
| Spring Truffles, Strawberry Milkshake,orange,raspberry,cherry | 595 | 40.54 g | 54 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harry&david Peppermint, Milk & Dark Chocolate Holiday Truffles, Peppermint, Milk Chocolate?
220 per 2 truffles (38g) serving, and 579 per 100 g.
How much sodium is in Harry&david Peppermint, Milk & Dark Chocolate Holiday Truffles, Peppermint, Milk Chocolate?
15mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harry and David submitted to USDA, last updated Jan 18, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov