Sweet Shop · Popcorn, Peanuts, Seeds and Related Snacks
Peppermint Pretzel Balls
A 12 pieces (30g) serving of Peppermint Pretzel Balls by Sweet Shop has 140 calories, 14g of sugars and 135mg of sodium, as submitted by Food Markets Northwest, Inc. to USDA (FoodData Central 2447122, record updated Dec 17, 2022).
Values for the declared serving and per 100 g. FoodData Central 2447122, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Food Markets Northwest, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 664150292748
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 1 under this UPC
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 88% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 74% of them.
Where the calories come from: 59% carbohydrate, 38% fat and 3% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 46.7 g | 7.1 g | 88% |
| Sodium | 450 mg | 250 mg | 74% |
| Protein | 3.3 g | 13.3 g | 3% |
| Calories | 467 | 536 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other balls in this aisle
106 of the 19,429 popcorn, peanuts, seeds and related snacks products are named balls. Per 100 g their median is 471 calories, 262 mg of sodium and 8.8 g of protein; 88 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Simply Dara, Dark Chocolate Chile Balls SIMPLY DARA | 353 mg | 471 |
| Chocolate Hazelnut Nuts About Energy Balls BETTY LOU'S | 333 mg | 381 |
| Caramel Macchiato Chocolate Pretzel Balls, Coffee-glazed Pecans, Coffee-dusted White Chocolate Coffee Beans, Salted Caramel Praline Almonds, Peanuts and Caramel Cashews Trail Mix FAVORITE DAY | 329 mg | 543 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "balls", one per barcode.
What is in it
Ingredients (as submitted): PEPPERMINT FLAVORED CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER, NONFAT MILK POWDER. WHOLE MILK POWDER, RED FLECKS [HYDROXYPROPYL METHYLCELLULOSE, GUM ARABIC AND RED #40], TITANIUM DIOXIDE [COLOR], SOY LECITHIN [AN EMULSIFIER), SALT, VANILLA AND PEPPERMINT OIL), PRETZELS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE. RIBOFLAVIN, FOLIC ACID, VEGETABLE OIL [MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN), SALT, CORN SYRUP, SODIUM BICARBONATE, YEAST), GUMMING SOLUTION (SUGAR, CORN SYRUP, GUM ARABIC), CONFECTIONERS GLAZE (LAC-RESIN).
The statement lists 2 ingredients at the top level, beginning with Peppermint Flavored Confectionery Coating (sugar, Palm Kernel Oil, Reduced Mineral Whey Powder. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2022), not the label on the shelf today.
Source: the ingredient statement Food Markets Northwest, Inc. submitted to USDA (FoodData Central 2447122).
More Sweet Shop popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Christmas Chocolate Almonds | 500 | 53.33 g | 50 mg |
| Candy Cane Almonds | 533 | 43.33 g | 33 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sweet Shop Peppermint Pretzel Balls?
140 per 12 pieces (30g) serving, and 467 per 100 g.
How much sodium is in Sweet Shop Peppermint Pretzel Balls?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Food Markets Northwest, Inc. submitted to USDA, last updated Dec 17, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov