Branded Food · H.J. Heinz Company

Pepperoni Pizza

According to USDA FoodData Central (FDC ID 502979, data refreshed July 2026), nutrition facts per 173g serving, sourced verbatim.

431
Caloriesmoderate density
21.0g
Proteinhigh · 42% DV
57.0g
Carbshigh · 21% DV
13.0g
Fatgood source · 17% DV
431 calories per 173g serving

Pepperoni Pizza contains 431 calories per 173g serving according to USDA FoodData Central. It has 21.0g of protein, 13.0g of fat, and 57.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 56% of USDA whole foods

The verdict

Pepperoni Pizza carries 12.1g of protein per 100g, more than 56% of USDA whole foods.

12.1g
protein per 100g
Top 44%
protein vs USDA whole foods
249
calories per 100g
2.9g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Pepperoni Pizza by H.J. Heinz Company contains 431 calories per 173g serving (249 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 21.0g of protein, 13.0g of fat, and 57.0g of carbohydrates per 173g serving. Dietary fiber: 5.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Pepperoni Pizza is catalogued there as FDC ID 502979, a branded food entry from H.J. Heinz Company. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Pepperoni Pizza balances protein, fat, and carbohydrates without any single macro dominating.

At 18% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Note: at 780mg per 173g serving (34% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 173g Amount per serving Calories 431 % Daily Value* Total Fat 13g 17% Saturated Fat 5g 25% Trans Fat 0g Cholesterol 29mg 10% Sodium 780mg 34% Total Carbohydrate 57g 21% Dietary Fiber 5g 18% Total Sugars 7g Includes 0g Added Sugars 0% Protein 21g Vitamin D 0mcg 0% Calcium 299mg 23% Iron 4mg 20% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 173g serving · 249 kcal per 100g basis

Macro Breakdown

431
Calories per 173g serving
249 kcal per 100g (USDA basis)

431 kcal = 22% of FDA 2,000 kcal Daily Value

0%100%22of 2,000 kcal
431 kcal = 22% of FDA 2,000 kcal Daily Value
P: 21.0gF: 13.0gC: 57.0g
21.0g
Protein
42% DV
13.0g
Total Fat
17% DV
57.0g
Carbs
21% DV
5.0g
Fiber
18% DV
7.0g
Sugar
no FDA DV
780mg
Sodium
34% DV

Values shown per 173g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Pepperoni Pizza ranks on protein

Its 12.1g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Pepperoni Pizza vs every USDA reference food

USDA reference (whole) foods with a protein value

12 Top 44% higher than 56% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 33.0 G
12%
Energy 249 KCAL
Fiber, total dietary 2.9 G
10%
Protein 12.1 G
24%
Total Sugars 4.0 G
Total lipid (fat) 7.5 G
10%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 173 MG
13%
Iron, Fe 2 MG
12%
Sodium, Na 451 MG
20%
Vitamin A, IU 434 IU

Lipids

Nutrient Amount % DV
Cholesterol 17 MG
6%
Fatty acids, total saturated 2.9 G
14%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 2.0 G
Fatty acids, total polyunsaturated 0.87 G

Key takeaways

  • Pepperoni Pizza delivers 21.0g of protein per 100g, more than 56% of USDA whole foods. See the protein ranking
  • It carries 431 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Pepperoni Pizza?
Pepperoni Pizza contains 431 calories per 173g serving (249 cal per 100g basis, USDA storage). It has 21.0g of protein, 13.0g of fat, and 57.0g of carbohydrates.
What are the macros in Pepperoni Pizza?
Per 173g serving, Pepperoni Pizza has 21.0g protein (20% of calories), 13.0g fat, and 57.0g carbs. Fiber: 5.0g. Sugar: 7.0g.
How much sodium is in Pepperoni Pizza?
Pepperoni Pizza contains 780mg of sodium per 173g serving, which is 34% of the recommended daily limit (2,300mg).
Is Pepperoni Pizza high in fiber?
Pepperoni Pizza contains 5.0g of dietary fiber per 173g serving, which is 18% of the daily recommended value (28g). This is considered a good source of fiber.
Is Pepperoni Pizza keto-friendly?
Pepperoni Pizza has 57.0g of carbs per 173g serving (53% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Pepperoni Pizza good for a diet?
Pepperoni Pizza has 431 calories per 173g serving. With 21.0g of protein, it can help with satiety. Fat content: 13.0g. Contains 5.0g fiber which aids digestion.
How does Pepperoni Pizza compare to other foods?
Pepperoni Pizza provides 431 calories and 21.0g protein per 173g serving. That is 21 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 502979) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 173g serving for this product, the headline values (calories, macros) are multiplied by 173/100 = 1.730 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.