Branded Food · FRESCHETTA

Freschetta Pepperoni Whole Grain Crust Pizza, Pepperoni

According to USDA FoodData Central (FDC ID 1684500, data refreshed July 2026), nutrition facts per 134g serving, sourced verbatim.

350
Caloriesmoderate density
16.0g
Proteinhigh · 32% DV
37.0g
Carbsgood source · 13% DV
15.0g
Fatgood source · 19% DV
350 calories per 134g serving

Freschetta Pepperoni Whole Grain Crust Pizza, Pepperoni contains 350 calories per 134g serving according to USDA FoodData Central. It has 16.0g of protein, 15.0g of fat, and 37.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 56% of USDA whole foods

The verdict

Freschetta Pepperoni Whole Grain Crust Pizza, Pepperoni carries 11.9g of protein per 100g, more than 56% of USDA whole foods.

11.9g
protein per 100g
Top 44%
protein vs USDA whole foods
261
calories per 100g
3.0g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Freschetta Pepperoni Whole Grain Crust Pizza, Pepperoni by FRESCHETTA contains 350 calories per 134g serving (261 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 16.0g of protein, 15.0g of fat, and 37.0g of carbohydrates per 134g serving. Dietary fiber: 4.0g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Freschetta Pepperoni Whole Grain Crust Pizza, Pepperoni is catalogued there as FDC ID 1684500, a branded food entry from FRESCHETTA. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Freschetta Pepperoni Whole Grain Crust Pizza, Pepperoni balances protein, fat, and carbohydrates without any single macro dominating.

At 14% of the Daily Value for fiber, it contributes moderately to daily fiber intake.

Note: at 800mg per 134g serving (35% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 134g Amount per serving Calories 350 % Daily Value* Total Fat 15g 19% Saturated Fat 7g 35% Trans Fat 0g Cholesterol 35mg 12% Sodium 800mg 35% Total Carbohydrate 37g 13% Dietary Fiber 4g 14% Total Sugars 9g Includes 2g Added Sugars 4% Protein 16g Vitamin D 0mcg 0% Calcium 263mg 20% Iron 2mg 13% Potassium 338mg 7% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 134g serving · 261 kcal per 100g basis

Macro Breakdown

350
Calories per 134g serving
261 kcal per 100g (USDA basis)

350 kcal = 17% of FDA 2,000 kcal Daily Value

0%100%17of 2,000 kcal
350 kcal = 17% of FDA 2,000 kcal Daily Value
P: 16.0gF: 15.0gC: 37.0g
16.0g
Protein
32% DV
15.0g
Total Fat
19% DV
37.0g
Carbs
13% DV
4.0g
Fiber
14% DV
9.0g
Sugar
no FDA DV
800mg
Sodium
35% DV

Values shown per 134g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Freschetta Pepperoni Whole Grain Crust Pizza, Pepperoni ranks on protein

Its 11.9g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Freschetta Pepperoni Whole Grain Crust Pizza, Pepperoni vs every USDA reference food

USDA reference (whole) foods with a protein value

12 Top 44% higher than 56% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). This entry sits in this band. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 27.6 G
10%
Energy 261 KCAL
Fiber, total dietary 3.0 G
11%
Protein 11.9 G
24%
Total Sugars 6.7 G
Total lipid (fat) 11.2 G
14%

Vitamins

Nutrient Amount % DV
Sugars, added 1.5 G
3%

Minerals

Nutrient Amount % DV
Calcium, Ca 196 MG
15%
Iron, Fe 2 MG
10%
Potassium, K 252 MG
5%
Sodium, Na 597 MG
26%
Vitamin D (D2 + D3), International Units 0 IU
0%

Lipids

Nutrient Amount % DV
Cholesterol 26 MG
9%
Fatty acids, total saturated 5.2 G
26%
Fatty acids, total trans 0.00 G

Key takeaways

  • Freschetta Pepperoni Whole Grain Crust Pizza, Pepperoni delivers 16.0g of protein per 100g, more than 56% of USDA whole foods. See the protein ranking
  • It carries 350 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Freschetta Pepperoni Whole Grain Crust Pizza, Pepperoni? ▼
Freschetta Pepperoni Whole Grain Crust Pizza, Pepperoni contains 350 calories per 134g serving (261 cal per 100g basis, USDA storage). It has 16.0g of protein, 15.0g of fat, and 37.0g of carbohydrates.
What are the macros in Freschetta Pepperoni Whole Grain Crust Pizza, Pepperoni? ▼
Per 134g serving, Freschetta Pepperoni Whole Grain Crust Pizza, Pepperoni has 16.0g protein (18% of calories), 15.0g fat, and 37.0g carbs. Fiber: 4.0g. Sugar: 9.0g.
How much sodium is in Freschetta Pepperoni Whole Grain Crust Pizza, Pepperoni? ▼
Freschetta Pepperoni Whole Grain Crust Pizza, Pepperoni contains 800mg of sodium per 134g serving, which is 35% of the recommended daily limit (2,300mg).
Is Freschetta Pepperoni Whole Grain Crust Pizza, Pepperoni high in fiber? ▼
Freschetta Pepperoni Whole Grain Crust Pizza, Pepperoni contains 4.0g of dietary fiber per 134g serving, which is 14% of the daily recommended value (28g).
Is Freschetta Pepperoni Whole Grain Crust Pizza, Pepperoni keto-friendly? ▼
Freschetta Pepperoni Whole Grain Crust Pizza, Pepperoni has 37.0g of carbs per 134g serving (42% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Freschetta Pepperoni Whole Grain Crust Pizza, Pepperoni good for a diet? ▼
Freschetta Pepperoni Whole Grain Crust Pizza, Pepperoni has 350 calories per 134g serving. With 16.0g of protein, it can help with satiety. Fat content: 15.0g. Contains 4.0g fiber which aids digestion.
How does Freschetta Pepperoni Whole Grain Crust Pizza, Pepperoni compare to other foods? ▼
Freschetta Pepperoni Whole Grain Crust Pizza, Pepperoni provides 350 calories and 16.0g protein per 134g serving. That is 22 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1684500) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 134g serving for this product, the headline values (calories, macros) are multiplied by 134/100 = 1.340 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.