Peppers, pasilla, dried
USDA Standard Reference Vegetables and Vegetable Products
Peppers, pasilla, dried contains 345 calories per 7g, according to the USDA FoodData Central database. It provides 12.3g of protein, 15.8g of fat, and 51.1g of carbohydrates. Dietary fiber: 26.8g.
Values per 7g
Macro Breakdown
345
Calories per 100g
12.3g
Protein
15.8g
Total Fat
51.1g
Carbs
26.8g
Fiber
89mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 51.1 G | 0% |
| Energy | 345.0 KCAL | — |
| Fiber, total dietary | 26.8 G | 0% |
| Protein | 12.3 G | 0% |
| Total lipid (fat) | 15.8 G | 0% |
| Alcohol, ethyl | 0.0 G | — |
| Ash | 5.8 G | — |
| Energy | 1443.0 kJ | — |
| Water | 14.8 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Folate, DFE | 170.0 UG | — |
| Folate, food | 170.0 UG | — |
| Folate, total | 170.0 UG | — |
| Folic acid | 0.0 UG | — |
| Niacin | 7.2 MG | — |
| Pantothenic acid | 1.6 MG | — |
| Riboflavin | 3.2 MG | — |
| Thiamin | 0.2 MG | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin B-6 | 4.2 MG | — |
| Vitamin C, total ascorbic acid | 6.4 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 97.0 MG | 7% |
| Iron, Fe | 9.8 MG | 55% |
| Potassium, K | 2222.0 MG | 47% |
| Sodium, Na | 89.0 MG | 4% |
| Vitamin D (D2 + D3), International Units | 0 IU | 0% |
| Copper, Cu | 0.4 MG | — |
| Magnesium, Mg | 130.0 MG | — |
| Manganese, Mn | 1.6 MG | — |
| Phosphorus, P | 267.0 MG | — |
| Retinol | 0.0 UG | — |
| Selenium, Se | 3.2 UG | — |
| Vitamin A, IU | 35760 IU | — |
| Vitamin A, RAE | 1788.0 UG | — |
| Vitamin D (D2 + D3) | 0.0 UG | — |
| Zinc, Zn | 1.4 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total trans | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Peppers, pasilla, dried? ▼
Peppers, pasilla, dried contains 345 calories per 100g. It has 12.3g of protein, 15.8g of fat, and 51.1g of carbohydrates.
What are the macros in Peppers, pasilla, dried? ▼
Per 100g, Peppers, pasilla, dried has 12.3g protein (14% of calories), 15.8g fat, and 51.1g carbs. Fiber: 26.8g.
How much sodium is in Peppers, pasilla, dried? ▼
Peppers, pasilla, dried contains 89mg of sodium per 100g, which is 4% of the recommended daily limit (2,300mg).