Branded Food · PERFECT PASTA

Perfect Pasta, Special Potato Gnocchi

According to USDA FoodData Central (FDC ID 1467211, data refreshed July 2026), nutrition facts per 179g serving, sourced verbatim.

290
Caloriesmoderate density
6.0g
Proteingood source · 12% DV
66.0g
Carbshigh · 24% DV
0.5g
Fatlow · 1% DV
290 calories per 179g serving

Perfect Pasta, Special Potato Gnocchi contains 290 calories per 179g serving according to USDA FoodData Central. It has 6.0g of protein, 0.5g of fat, and 66.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 29% of USDA whole foods

The verdict

Perfect Pasta, Special Potato Gnocchi carries 3.4g of protein per 100g, more than 29% of USDA whole foods.

3.4g
protein per 100g
Top 71%
protein vs USDA whole foods
162
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Perfect Pasta, Special Potato Gnocchi by PERFECT PASTA contains 290 calories per 179g serving (162 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 6.0g of protein, 0.5g of fat, and 66.0g of carbohydrates per 179g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

❤️ Low Fat High Sodium

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Perfect Pasta, Special Potato Gnocchi is catalogued there as FDC ID 1467211, a branded food entry from PERFECT PASTA. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Perfect Pasta, Special Potato Gnocchi reads as low fat, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Perfect Pasta, Special Potato Gnocchi balances protein, fat, and carbohydrates without any single macro dominating.

Note: at 1249mg per 179g serving (54% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Wheat

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 179g Amount per serving Calories 290 % Daily Value* Total Fat 0.5g 1% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 1249mg 54% Total Carbohydrate 66g 24% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 6g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 179g serving · 162 kcal per 100g basis

Macro Breakdown

290
Calories per 179g serving
162 kcal per 100g (USDA basis)

290 kcal = 14% of FDA 2,000 kcal Daily Value

0%100%14of 2,000 kcal
290 kcal = 14% of FDA 2,000 kcal Daily Value
P: 6.0gF: 0.5gC: 66.0g
6.0g
Protein
12% DV
0.5g
Total Fat
1% DV
66.0g
Carbs
24% DV
1249mg
Sodium
54% DV

Values shown per 179g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Perfect Pasta, Special Potato Gnocchi ranks on protein

Its 3.4g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Perfect Pasta, Special Potato Gnocchi vs every USDA reference food

USDA reference (whole) foods with a protein value

3 29th percentile higher than 29% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 36.9 G
13%
Energy 162 KCAL
Fiber, total dietary 0.00 G
0%
Protein 3.4 G
7%
Total Sugars 0.00 G
Total lipid (fat) 0.28 G
0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 0 MG
0%
Sodium, Na 698 MG
30%
Vitamin A, IU 0 IU

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 0.00 G
0%
Fatty acids, total trans 0.00 G

Key takeaways

  • Perfect Pasta, Special Potato Gnocchi delivers 6.0g of protein per 100g, more than 29% of USDA whole foods. See the protein ranking
  • It carries 290 calories per 100g.
  • Based on its per-100g profile, it fits low fat, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Perfect Pasta, Special Potato Gnocchi? ▼
Perfect Pasta, Special Potato Gnocchi contains 290 calories per 179g serving (162 cal per 100g basis, USDA storage). It has 6.0g of protein, 0.5g of fat, and 66.0g of carbohydrates.
What are the macros in Perfect Pasta, Special Potato Gnocchi? ▼
Per 179g serving, Perfect Pasta, Special Potato Gnocchi has 6.0g protein (8% of calories), 0.5g fat, and 66.0g carbs.
How much sodium is in Perfect Pasta, Special Potato Gnocchi? ▼
Perfect Pasta, Special Potato Gnocchi contains 1249mg of sodium per 179g serving, which is 54% of the recommended daily limit (2,300mg).
Is Perfect Pasta, Special Potato Gnocchi keto-friendly? ▼
Perfect Pasta, Special Potato Gnocchi has 66.0g of carbs per 179g serving (91% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Perfect Pasta, Special Potato Gnocchi good for a diet? ▼
Perfect Pasta, Special Potato Gnocchi has 290 calories per 179g serving. Fat content: 0.5g.
How does Perfect Pasta, Special Potato Gnocchi compare to other foods? ▼
Perfect Pasta, Special Potato Gnocchi provides 290 calories and 6.0g protein per 179g serving. That is 48 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1467211) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 179g serving for this product, the headline values (calories, macros) are multiplied by 179/100 = 1.790 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.