Persimmons, native, raw
USDA Standard Reference Fruits and Fruit Juices
Persimmons, native, raw contains 127 calories per 25g, according to the USDA FoodData Central database. It provides 0.8g of protein, 0.4g of fat, and 33.5g of carbohydrates.
Values per 25g
Macro Breakdown
127
Calories per 100g
0.8g
Protein
0.4g
Total Fat
33.5g
Carbs
1mg
Sodium
Full Nutrient Breakdown
Macronutrients
| Nutrient | Amount | % DV |
|---|---|---|
| Carbohydrate, by difference | 33.5 G | 0% |
| Energy | 127.0 KCAL | — |
| Protein | 0.8 G | 0% |
| Total lipid (fat) | 0.4 G | 0% |
| Ash | 0.9 G | — |
| Energy | 531.0 kJ | — |
| Water | 64.4 G | — |
Vitamins
| Nutrient | Amount | % DV |
|---|---|---|
| Alanine | 0.0 G | — |
| Arginine | 0.0 G | — |
| Aspartic acid | 0.1 G | — |
| Cystine | 0.0 G | — |
| Glutamic acid | 0.1 G | — |
| Glycine | 0.0 G | — |
| Histidine | 0.0 G | — |
| Isoleucine | 0.0 G | — |
| Leucine | 0.1 G | — |
| Lysine | 0.0 G | — |
| Methionine | 0.0 G | — |
| Phenylalanine | 0.0 G | — |
| Proline | 0.0 G | — |
| Serine | 0.0 G | — |
| Threonine | 0.0 G | — |
| Tryptophan | 0.0 G | — |
| Tyrosine | 0.0 G | — |
| Valine | 0.0 G | — |
| Vitamin B-12 | 0.0 UG | — |
| Vitamin C, total ascorbic acid | 66.0 MG | — |
Minerals
| Nutrient | Amount | % DV |
|---|---|---|
| Calcium, Ca | 27.0 MG | 2% |
| Iron, Fe | 2.5 MG | 14% |
| Potassium, K | 310.0 MG | 7% |
| Sodium, Na | 1.0 MG | 0% |
| Phosphorus, P | 26.0 MG | — |
Lipids
| Nutrient | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 MG | 0% |
| Fatty acids, total trans | 0.0 G | — |
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Frequently Asked Questions
How many calories are in Persimmons, native, raw? ▼
Persimmons, native, raw contains 127 calories per 100g. It has 0.8g of protein, 0.4g of fat, and 33.5g of carbohydrates.
What are the macros in Persimmons, native, raw? ▼
Per 100g, Persimmons, native, raw has 0.8g protein (3% of calories), 0.4g fat, and 33.5g carbs.
How much sodium is in Persimmons, native, raw? ▼
Persimmons, native, raw contains 1mg of sodium per 100g, which is 0% of the recommended daily limit (2,300mg).