P.F. Chang's · Prepared/Preserved Foods Variety Packs
PF CHANGS Grilled Chicken Teriyaki With Lo Mein Noodles, 22 OZ
A 1/2 package (312g) serving of PF CHANGS Grilled Chicken Teriyaki With Lo Mein Noodles, 22 OZ has 360 calories, 17g of sugars and 1140mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2518634, record updated Nov 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 2518634, available Apr 27, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 312g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031000670108
- Category
- Prepared/Preserved Foods Variety Packs
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other prepared/preserved foods variety packs
Per 100 g, it has more sugar than 60% of the 105 prepared/preserved foods variety packs products in USDA's branded database, and it has more sodium than 48% of them.
Where the calories come from: 55% carbohydrate, 20% fat and 25% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among prepared/preserved foods variety packs: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.5 g | 2.6 g | 60% |
| Sodium | 365 mg | 372 mg | 48% |
| Protein | 7.1 g | 5.6 g | 71% |
| Calories | 115 | 144 | 34% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 105 products, one per barcode.
What is in it
Ingredients (as submitted): Sauce (Water, Soy Sauce [Water, Wheat, Soybeans, Salt, Alcohol, Vinegar], Sugar, Hoisin Sauce [Sugar, Water, Miso {Water, Soybeans, Rice, Salt}, Plum Puree, Soy Sauce {Water, Wheat, Soybeans, Salt}, Garlic, Caramel Color, Modified Corn Starch, Fermented Wheat Protein, Vinegar, Salt, Spices, Xanthan Gum, Citric Acid], Pineapple Juice Concentrate, Canola Oil, Salted Sake [Water, Rice, Koji {Aspergillus Oryzae}, Salt], Ginger, Garlic, Less Than 2% Of: Concentrated Chicken Broth, Corn Starch, Hydrogenated Palm Oil, Lemon Juice Concentrate, Sesame Seed Oil, Salt, Soybeans, Wheat Flour, Soybean Oil, Caramel Color, Citric Acid, Cooking Wine [Rice, Water, Salt], Lactic Acid, Modified Corn Starch), Cooked Lo Mein Noodles (Water, Enriched Wheat Flour [Bleached And Unbleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean Oil, Turmeric And Annatto [Colors], Potassium Carbonate, Sodium Carbonate), Vegetables and Fruit (Pineapple, Onions, Red Bell Peppers), Grilled Teriyaki Chicken (Chicken Breast With Rib Meat, Water, Seasoning [Soy Sauce {Soybeans, Salt, Wheat, Maltodextrin}, Salt, Flavor], Dextrose, Isolated Soy Protein). CONTAINS: SOY, WHEAT
The statement lists 5 ingredients at the top level, beginning with Sauce (water, Soy Sauce [water, Wheat. Its own allergen line reads: "Contains SOY, WHEAT". For allergies, read the package: this is the record USDA holds (updated Nov 17, 2018), not the label on the shelf today.
Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2518634).
More P.F. Chang's prepared/preserved foods variety packs
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| PF CHANGS General Changs Chicken | 115 | 9.84 g | 283 mg |
| P.F. Chang's Home Menu Chili Garlic Edamame, Frozen Sides, 10 oz. | 144 | 3.6 g | 288 mg |
| P.F. Chang's Home Menu Teriyaki Broccoli, Frozen Sides, 10 oz. | 60 | 2 g | 280 mg |
| P.F. Chang's Home Menu Honey Chicken, Frozen Food, 18 oz. | 190 | 11.66 g | 650 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every P.F. Chang's product (121)each with its place in its category
- Everything Conagra Brands Inc submits (3,429 products)
- Foods high in proteinthis serving has 22g, 20% of the Daily Value or more
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in PF CHANGS Grilled Chicken Teriyaki With Lo Mein Noodles, 22 OZ?
360 per 1/2 package (312g) serving, and 115 per 100 g.
How much sodium is in PF CHANGS Grilled Chicken Teriyaki With Lo Mein Noodles, 22 OZ?
1140mg per serving (50% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands Inc submitted to USDA, last updated Nov 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov