P.F. Chang's · Grain Based Products / Meals
P.F. Chang's Home Menu Brown Rice, Frozen Sides, 16 oz.
One microwavable bag (227g) serving of P.F. Chang's Home Menu Brown Rice, Frozen Sides, 16 oz. has 340 calories, 0g of sugars and 25mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2754207, record updated Mar 11, 2024).
Values for the declared serving and per 100 g. FoodData Central 2754207, available Feb 19, 2026; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 031000700065
- Category
- Grain Based Products / Meals
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other grain based products / meals
Per 100 g, none of the 119 grain based products / meals products in USDA's branded database has less sugar, and it has more sodium than 1% of them.
Where the calories come from: 84% carbohydrate, 7% fat and 10% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among grain based products / meals: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.4 g | 0% |
| Sodium | 11 mg | 364 mg | 1% |
| Protein | 3.5 g | 7.1 g | 8% |
| Calories | 150 | 160 | 46% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 119 products, one per barcode.
Other rice in this aisle
44 of the 119 grain based products / meals products are named rice. Per 100 g their median is 334 calories, 1,004 mg of sodium and 8.2 g of protein; none has less sodium than this one.
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): Cooked Whole Grain Brown Rice (Water, Brown Rice).
The statement lists 1 ingredient at the top level, beginning with Cooked Whole Grain Brown Rice (water, Brown Rice).. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 11, 2024), not the label on the shelf today.
Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2754207).
More P.F. Chang's grain based products / meals
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| P.F. Chang's Home Menu Orange Chicken Skillet Meal, Frozen Dinner, 22 oz. | 149 | 12.31 g | 310 mg |
| PF CHANGS White Rice, 16 OZ | 145 | 0 g | 11 mg |
| PF CHANGS Chicken Pad Thai | 145 | 3.27 g | 378 mg |
| PF CHANGS Orange Chicken, 36 OZ | 139 | 11.22 g | 310 mg |
| P.F. Chang's Home Menu, Orange Chicken Bowl, Frozen Meal, 11 oz. | 138 | 5.77 g | 288 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Next questions
- Every P.F. Chang's product (121)each with its place in its category
- Everything Conagra Brands Inc submits (3,429 products)
- Low-sodium foodsthis serving has 25mg, under FDA's 140 mg line
- Sugar-free foodsunder 0.5 g of sugars a serving, FDA's "sugar free" line
- Compare two foods side by sidecalories, sugar, sodium and protein per 100 g and per portion
Questions about this product
How many calories are in P.F. Chang's Home Menu Brown Rice, Frozen Sides, 16 oz.?
340 per 1 microwavable bag (227g) serving, and 150 per 100 g.
How much sodium is in P.F. Chang's Home Menu Brown Rice, Frozen Sides, 16 oz.?
25mg per serving (1% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Conagra Brands, Inc submitted to USDA, last updated Mar 11, 2024. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov