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P.F. Chang's · Grain Based Products / Meals

P.F. Chang's Home Menu Meals for 2, Sweet and Sour Chicken Skillet Meal, 22 Oz

One cup (261g) serving of P.F. Chang's Home Menu Meals for 2, Sweet and Sour Chicken Skillet Meal, 22 Oz has 280 calories, 31g of sugars and 770mg of sodium, as submitted by Conagra Brands Inc to USDA (FoodData Central 2518631, record updated Mar 13, 2019).

Nutrition Facts

Serving size1 cup (261g)
Amount per serving
Calories280
% Daily Value*
Total Fat 6g8%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 40mg13%
Sodium 770mg33%
Total Carbohydrate 44g16%
Dietary Fiber 3g10%
Total Sugars 31g
Includes Added Sugars not declared
Protein 12g24%
Vitamin D not declared
Calcium 0mg0%
Iron 0.5mg3%
Potassium 350mg7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands Inc submitted to USDA, for the declared 261g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0031000670061
UPC
031000670061
Category
Grain Based Products / Meals
Records
8 under this UPC; this page shows the newest record of this barcode

How it compares with other grain based products / meals

Per 100 g, it has more sugar than 95% of the 119 grain based products / meals products in USDA's branded database, and it has more sodium than 39% of them.

Where the calories come from: 63% carbohydrate, 19% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among grain based products / meals: sugar per 100 g

Sugar per 100 g across 119 grain based products / meals products0 g15 gmedian 3 gThis product: 12 gSugar per 100 g across 119 grain based products / meals products0 g15 gmedian 3 gThis product: 12 gSugar per 100 g across 119 grain based products / meals products0 g15 gmedian 3 gThis product: 12 gSugar per 100 g across 119 grain based products / meals products0 g15 gmedian 3 gThis product: 12 gSugar per 100 g across 119 grain based products / meals products0 g15 gmedian 3 gThis product: 12 gSugar per 100 g across 119 grain based products / meals products0 g15 gmedian 3 gThis product: 12 gSugar per 100 g across 119 grain based products / meals products0 g15 gmedian 3 gThis product: 12 gSugar per 100 g across 119 grain based products / meals products0 g15 gmedian 3 gThis product: 12 gSugar per 100 g across 119 grain based products / meals products0 g15 gmedian 3 gThis product: 12 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
P.F. Chang's Home Menu Meals for 2, Sweet and Sour Chicken Skillet Meal, 22 Oz against the 119 grain based products / meals products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars11.9 g3.4 g95%
Sodium295 mg364 mg39%
Protein4.6 g7.1 g15%
Calories10716021%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 119 products, one per barcode.

What is in it

Ingredients (as submitted): Vegetables and Fruit (Pineapple, Onions, Green Bell Peppers, Red Bell Peppers), Sauce (Water, Sugar, Ketchup [Tomato Concentrate, Distilled Vinegar, Sugar, Salt, Onion Powder, Spice, Natural Flavoring], Distilled Vinegar, Canola Oil, Less Than 2% Of: Corn Starch, Apple Juice Concentrate, Ginger, Salt, Gelatin), Battered Chicken (Chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Natural Flavors, Baking Soda). CONTAINS: EGG, WHEAT.

The statement lists 4 ingredients at the top level, beginning with Vegetables and Fruit (pineapple, Onions, Green Bell Peppers. Its own allergen line reads: "Contains EGG, WHEAT". For allergies, read the package: this is the record USDA holds (updated Mar 13, 2019), not the label on the shelf today.

Source: the ingredient statement Conagra Brands Inc submitted to USDA (FoodData Central 2518631).

More P.F. Chang's grain based products / meals

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Next questions

Questions about this product

How many calories are in P.F. Chang's Home Menu Meals for 2, Sweet and Sour Chicken Skillet Meal, 22 Oz?

280 per 1 cup (261g) serving, and 107 per 100 g.

How much sodium is in P.F. Chang's Home Menu Meals for 2, Sweet and Sour Chicken Skillet Meal, 22 Oz?

770mg per serving (33% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands Inc submitted to USDA, last updated Mar 13, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov