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P.F. Chang's · Vegetables, Prepared

P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz.

A 3 dumplings plus 2 tsp sauce (88g) serving of P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz. has 160 calories, 3g of sugars and 480mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2745617, record updated Jun 4, 2024).

Values for the declared serving and per 100 g. FoodData Central 2745617, available Nov 20, 2025; USDA record.

Nutrition Facts

Serving size3 dumplings plus 2 tsp sauce (88g)
Amount per serving
Calories160
% Daily Value*
Total Fat 6g8%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 15mg5%
Sodium 480mg21%
Total Carbohydrate 19g7%
Dietary Fiber 2g7%
Total Sugars 3g
Includes Added Sugars 2g4%
Protein 7g14%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 1.3mg7%
Potassium 160mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 88g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0031000100414
UPC
031000100414
Category
Vegetables, Prepared
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other vegetables, prepared

Per 100 g, it has more sugar than 69% of the 840 vegetables, prepared products in USDA's branded database, and it has more sodium than 98% of them.

Where the calories come from: 48% carbohydrate, 34% fat and 18% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among vegetables, prepared: sugar per 100 g

Sugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 3 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 3 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz. against the 840 vegetables, prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars3.4 g2.3 g69%
Sodium545 mg277 mg98%
Protein8 g3.9 g99%
Calories1828598%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.

What is in it

Ingredients (as submitted): Dumpling: Filling (Pork, Cabbage, Water, Scallions, Less Than 2% Of: Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Sesame Seed Oil, Sugar, Chili Paste [Red Chili Peppers, Distilled Vinegar, Salt], Shaoxing-Style Rice Cooking Wine [Rice Wine, Salt, Natural Flavor, Invert Sugar, Sugar], Salt, Ginger Puree, Spice), Wrapper (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Salt). Sauce: Water, Soy Sauce (Water, Soybeans, Wheat, Salt), Sugar, Chili Garlic Paste (Red Chili Peppers, Distilled Vinegar, Garlic, Salt), Distilled Vinegar, Sesame Oil, Corn Starch, Spice. CONTAINS: SESAME, SOY, WHEAT.

The statement covers several recipes in one package, so its ingredients are not counted. Its own allergen line reads: "Contains SESAME, SOY, WHEAT". For allergies, read the package: this is the record USDA holds (updated Jun 4, 2024), not the label on the shelf today.

Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2745617).

More P.F. Chang's vegetables, prepared

ProductCalories per 100 gSugars per 100 gSodium per 100 g
P.F. Chang's Home Menu, Sweet and Sour Chicken Bowl, Frozen Meal, 11 oz.1448.65 g212 mg
P.F. Chang's Home Menu Sesame Green Beans, Frozen Sides, 10 oz.652.15 g258 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz.?

160 per 3 dumplings plus 2 tsp sauce (88g) serving, and 182 per 100 g.

How much sodium is in P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz.?

480mg per serving (21% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands, Inc submitted to USDA, last updated Jun 4, 2024. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov