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P.F. Chang's · Vegetables, Prepared

P.F. Chang's Home Menu, Sweet and Sour Chicken Bowl, Frozen Meal, 11 oz.

One bowl (312g) serving of P.F. Chang's Home Menu, Sweet and Sour Chicken Bowl, Frozen Meal, 11 oz. has 450 calories, 27g of sugars and 660mg of sodium, as submitted by Conagra Brands, Inc to USDA (FoodData Central 2743904, record updated Aug 29, 2025).

Values for the declared serving and per 100 g. FoodData Central 2743904, available Sep 18, 2025; USDA record.

Nutrition Facts

Serving size1 bowl (312g)
Amount per serving
Calories450
% Daily Value*
Total Fat 12g15%
Saturated Fat 1.5g7%
Trans Fat 0g
Cholesterol 40mg14%
Sodium 660mg29%
Total Carbohydrate 68g25%
Dietary Fiber 2g7%
Total Sugars 27g
Includes Added Sugars 21g42%
Protein 16g32%
Vitamin D 0mcg0%
Calcium 0mg0%
Iron 1.1mg6%
Potassium 370mg8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Conagra Brands, Inc submitted to USDA, for the declared 312g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0031000674328
UPC
031000674328
Category
Vegetables, Prepared
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other vegetables, prepared

Per 100 g, it has more sugar than 87% of the 840 vegetables, prepared products in USDA's branded database, and it has more sodium than 44% of them.

Where the calories come from: 61% carbohydrate, 24% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among vegetables, prepared: sugar per 100 g

Sugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 9 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 9 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 9 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 9 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 9 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 9 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 9 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 9 gSugar per 100 g across 840 vegetables, prepared products0 g12 gmedian 2 gThis product: 9 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
P.F. Chang's Home Menu, Sweet and Sour Chicken Bowl, Frozen Meal, 11 oz. against the 840 vegetables, prepared products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars8.7 g2.3 g87%
Sodium212 mg277 mg44%
Protein5.1 g3.9 g69%
Calories1448594%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 840 products, one per barcode.

What is in it

Ingredients (as submitted): Cooked Rice (Water, White Rice), Sauce (Water, Sugar, Apple Juice Concentrate, Canola Oil, Distilled Vinegar, Tomato Paste, Corn Starch, Ginger Puree, Salt), Battered Chicken (Chicken Breast, Water, Corn Starch, Wheat Flour, Yellow Corn Flour, Rice Starch, Less Than 2% Of: Salt, Dextrose, Egg Whites, Sodium Phosphate, Natural Flavors), Vegetables and Fruit (Pineapple, Green Bell Peppers, Red Bell Peppers, Onions). CONTAINS: EGG, WHEAT.

The statement lists 5 ingredients at the top level, beginning with Cooked Rice (water, White Rice), Sauce (water. Its own allergen line reads: "Contains EGG, WHEAT". For allergies, read the package: this is the record USDA holds (updated Aug 29, 2025), not the label on the shelf today.

Source: the ingredient statement Conagra Brands, Inc submitted to USDA (FoodData Central 2743904).

More P.F. Chang's vegetables, prepared

ProductCalories per 100 gSugars per 100 gSodium per 100 g
P.F. Chang's Home Menu Pork Dumplings, Frozen Appetizer, 18.2 oz.1823.41 g545 mg
P.F. Chang's Home Menu Sesame Green Beans, Frozen Sides, 10 oz.652.15 g258 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in P.F. Chang's Home Menu, Sweet and Sour Chicken Bowl, Frozen Meal, 11 oz.?

450 per 1 bowl (312g) serving, and 144 per 100 g.

How much sodium is in P.F. Chang's Home Menu, Sweet and Sour Chicken Bowl, Frozen Meal, 11 oz.?

660mg per serving (29% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Conagra Brands, Inc submitted to USDA, last updated Aug 29, 2025. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov